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Month: June 2019

Which is better for your Weight Loss Cardio or Weights?

Which is better for your Weight Loss Cardio or Weights?

June 29, 2019 Kim Weight Loss Tips

Which is better for your Weight Loss Cardio or Weights? Which is better for your weight loss: cardio or weights?[…]

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10 Healthy Alternatives to White Rice

10 Healthy Alternatives to White Rice

June 29, 2019 Kim Healthy Eating Tips

10 Healthy Alternatives to White Rice 10 healthy alternatives to white rice. People seem to hear the word “rice” and[…]

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9 simple Stretching Exercises that can replace a Massage

9 simple Stretching Exercises that can replace a Massage

June 29, 2019 Kim Exercise and Workout Tips

9 simple Stretching Exercises that can replace a Massage How does your back feel after a long day at the[…]

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5 ways to reduce Cellulite on your Body

5 ways to reduce Cellulite on your Body

June 28, 2019 Kim Health & Well being Tips

5 ways to reduce Cellulite on your Body 5 ways to reduce cellulite on your body. Cellulite is the condition[…]

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7 ways to reduce Arm fat quickly

7 ways to reduce Arm fat quickly

June 28, 2019 Kim Health & Well being Tips

7 ways to reduce Arm fat quickly 7 ways to reduce arm fat quickly. Getting rid of arm fat is[…]

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5 Foods that will damage your Bones and cause Bone Loss in the long term

5 Foods that will damage your Bones and cause Bone Loss in the long term

June 27, 2019 Kim Healthy Eating Tips

5 Foods that will damage your Bones and cause Bone Loss in the long term 5 Foods That Will Damage[…]

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10 Foods you can’t get fat from even if you tried!

10 Foods you can’t get fat from even if you tried!

June 27, 2019 Kim Healthy Eating Tips

10 Foods you can’t get fat from even if you Tried! Foods that will never make you fat! Healthy foods[…]

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5 ways Walking can help you Lose Weight and Belly Fat

5 ways Walking can help you Lose Weight and Belly Fat

June 27, 2019 Kim Sports, Walking & Trekking

5 ways Walking can help you Lose Weight and Belly Fat 5 ways walking can help you lose weight and[…]

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11 Home Exercises to make your Butt round Faster

11 Home Exercises to make your Butt round Faster

June 26, 2019 Kim Exercise and Workout Tips

11 Home Exercises to make your Butt round Faster “Brazilian bubble butts” look droolworthy, but unless you sweat the entire[…]

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Seven healthy Weight-Loss diets that actually work

Seven healthy Weight-Loss diets that actually work

June 26, 2019 Kim Weight Loss Tips

Seven healthy Weight-Loss diets that actually work Seven Healthy Weight-Loss Diets That Actually Work. Here are seven diets to help[…]

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