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Year: 2019

3 Stretches you should do Every day!

3 Stretches you should do Every day!

June 12, 2019 Kim Exercise and Workout Tips

3 Stretches you should do Every day! 3 Stretches You Should Do EVERY Day!

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What to Eat before & after every Workout

What to Eat before & after every Workout

June 12, 2019 Kim Exercise and Workout Tips

What to Eat before & after every Workout Find out exactly what to eat before and after your workout. Whether[…]

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Why Turmeric is Good for Vision

Why Turmeric is Good for Vision

June 11, 2019 Kim Health & Well being Tips

Why Turmeric is Fantastic for Eye Health and Vision In this video, we are going to talk about turmeric, a[…]

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Feeling Pain? Know how to treat it with these simple but effective tricks

Feeling Pain? Know how to treat it with these simple but effective tricks

June 11, 2019 Kim Health & Well being Tips

Feeling Pain? Know how to treat it with these simple but effective tricks Due to poor diets and our everyday[…]

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Top 10 Vegetables for Diabetes Patients

Top 10 Vegetables for Diabetes Patients

June 11, 2019 Kim Health & Well being Tips, Nutrition

Top 10 Vegetables For Diabetes Patients This video is about top 10 vegetables that can control your diabetes or even[…]

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3 Exercises to Tone up your Legs according to your Leg shape

3 Exercises to Tone up your Legs according to your Leg shape

June 8, 2019 Geraldine Exercise and Workout Tips

3 Exercises to Tone up your Legs according to your Leg Shape Everybody tends to think that perfectly toned legs[…]

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Start eating Turmeric every day, the result will surprise you

Start eating Turmeric every day, the result will surprise you

June 8, 2019 Geraldine Health & Well being Tips

Start Eating Turmeric Every Day, the result will surprise you How do you feel about turmeric? Not a big fan?[…]

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10 Foods you should never Eat again

10 Foods you should never Eat again

June 6, 2019 Geraldine Health & Well being Tips

 10 Foods you should never Eat Again How to stay healthy? Which foods should you avoid? It turns out that[…]

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15 Foods that reduce your Heart Attack risk by 80%

15 Foods that reduce your Heart Attack risk by 80%

June 6, 2019 Geraldine Health & Well being Tips

15 Foods that reduce your Heart Attack risk by 80% Do you want to clean your blood vessels? How to[…]

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Exercises to Hit Every Single Muscle in Your Body

Exercises to Hit Every Single Muscle in Your Body

June 4, 2019 Geraldine Exercise and Workout Tips

5 Exercises to Hit Every Single Muscle in Your Body The most common goals when it comes to belly exercising[…]

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