3 Dumbbell Moves you might be getting Wrong

3 Dumbbell Moves You Might Be Getting Wrong—and the Exact Right Way to Do Them

Adding dumbbells to your workout is a great way to challenge yourself and also seamlessly squeeze in some strength training. If you don’t regularly use weights, it can be easy to focus solely on the dumbbells and lose your form, meaning your muscles aren’t being exercised properly and you might get injured. Not to mention, you’ll look like a total rookie.