5 Superfoods for Women

5 superfoodIf you’re like most women, finding time to eat right can be difficult – and, as a result, you may not be getting all the important nutrients that you need. According to the new Dietary Guidelines for Americans, many women aren’t getting enough potassium, fiber, choline, magnesium, calcium, iron and vitamins A, D, E and C.

From our very good friends over at webmd.com

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