8 Best Standing Exercises (No Jumping) to Lose Weight at home

Standing Exercises

In today’s video workout I have included the best body-weight exercises that will help you lose weight and burn fat fast at home even if you knee pain, knee problems, joint issues and other conditions that might interfere with your ability to exercise. These are routines helpful for weight loss without any jumping or excessive effort for your knees and legs. It’s an effective low impact workout program to get lean.

Credit Roberta’s Gym