Kim | Sports Health & WellBeing

12 Easy Planks to tone up your Body at Home

12 Easy Planks to tone up your Body at Home What do you think is the most effective exercise for[…]

This is the Best Time of Day to Drink Coffee It improves alertness and memory, facilitates digestion, reduces appetite and[…]

Do you Drink Juice Everyday? Then you should Watch this! Many people imagine that drinking natural juice every day will[…]

7 Wonderful Benefits of Chickpeas (Garbanzo Beans) Riding on the vegan, gluten-free and protein-packed wave, chickpea is proving itself to[…]

9 Important Health Benefits of Mangoes 9 important health benefits of mangoes. They’re sweet, brightly coloured, and delicious! In some[…]

7 Things that shorten your Lifespan 7 things that shorten your lifespan. Did you know that 70 percent of American[…]

These Natural Bee Sting Remedies can save Someone’s life These natural bee sting remedies can save someone’s life. For anyone[…]

9 Quick Exercises to get Bigger Lower chest in no Time You can build powerful arms, work your abs, and[…]

7 Immediate Effects of Drinking Soda 7 immediate effects of drinking soda. While it’s fun to drink, soda can have[…]

How Crying can help you Lose Weight 7How crying can help you lose weight. We talk about all kinds of[…]