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Author: Mary

Why you should Never Eat Ramen Noodles

Why you should Never Eat Ramen Noodles

October 13, 2020 Mary Health & Well being Tips

Health and Wellbeing You certainly ate instant noodles at some point in your life, haven’t you? Instant noodles, or instant[…]

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Social Distancing: What’s the Right Distance?

Social Distancing: What’s the Right Distance?

October 12, 2020 Mary Health & Well being Tips, Wellness

Social Distancing: What’s the Right Distance? The Dr. Oz Show is an American daytime television talk series. Each episode has[…]

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Rosemary and Chamomile Syrup for Intestinal and Period Pain Relief

Rosemary and Chamomile Syrup for Intestinal and Period Pain Relief

October 10, 2020 Mary Health & Well being Tips

Health and Wellbeing Do you suffer from intestinal and/or period cramps? If you do and are looking for a natural[…]

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3 Natural Headache Cures

3 Natural Headache Cures

October 10, 2020 Mary Health & Well being Tips

Health and Wellbeing 3 Natural Headache Cures Credit Prevention Magazine

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Low Impact, Total Body Cardio Workout with Melody Davi | #WorkoutWednesday | Women’s Health

Low Impact, Total Body Cardio Workout with Melody Davi | #WorkoutWednesday | Women’s Health

October 10, 2020 Mary Health & Well being Tips

Health and Wellbeing Low Impact, Total Body Cardio Workout with Melody Davi | #WorkoutWednesday | Women’s Health Credit Women’s Health

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30-Minute Beginner Lower-Body Workout

30-Minute Beginner Lower-Body Workout

October 9, 2020 Mary Exercise and Workout Tips

Exercise and Workouts A stable and strong lower body gives you power! In this workout that’s perfect for beginners and[…]

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25-Minute Low-Impact Core and Booty Workout

25-Minute Low-Impact Core and Booty Workout

October 9, 2020 Mary Exercise and Workout Tips

Exercise and Workouts Join LIT Method cofounders Justin and Taylor Gainor for an intense workout that will fire up your[…]

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30-Minute Intermediate Arm and Ab Workout With Weights From Raneir Pollard

30-Minute Intermediate Arm and Ab Workout With Weights From Raneir Pollard

October 9, 2020 Mary Exercise and Workout Tips

Exercise and Workouts Join Raneir Pollard for a vigorous arm- and ab-focused workout. Expect exercises including side plank with crunch,[…]

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Dumbbell Shoulder Workout

Dumbbell Shoulder Workout

October 8, 2020 Mary Exercise and Workout Tips

Exercise and Workouts If you want a dumbbell shoulder workout that doesn’t require you to need a full rack of[…]

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The Perfect Daily Posture Routine

The Perfect Daily Posture Routine

October 8, 2020 Mary Exercise and Workout Tips

Exercise and Workouts If you ever wondered what the perfect daily posture routine would be to get better posture then[…]

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