The Best Dumbbell Exercises
The Best Dumbbell Exercises In today’s video we look at the best dumbbell exercises for shoulders. We’re going to focus[…]
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Category: Exercise and Workout Tips
Exercise and Workout Tips
The Best Science-based Triceps Workout for Mass
The Best Science-based Triceps Workout for Mass In this video, we will cover some of the best tricep workouts that[…]
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How to Squat without Knee Pain
How to Squat without Knee Pain Today we’ll be covering how to squat properly to avoid knee pain when squatting[…]
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Why your Muscles get tired but Brain doesn’t
Why your Muscles get tired but Brain doesn’t Have you ever thought about how your muscles work? If you haven’t,[…]
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10-Minute Pushup Workout for Big and Muscular Arms
10-Minute Pushup Workout for Big and Muscular Arms Strong and muscular arms are every man’s desire, aren’t they? Even without[…]
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7 Easy Exercises to get 11 Line Abs in a Month
7 Easy Exercises to get 11 Line Abs in a Month Have you ever thought why there are so many[…]
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The Forgotten Muscle you need to Train!
The Forgotten Muscle you need to Train! Building a rock-hard chest, awesome abs, and solid triceps is good, but unfortunately,[…]
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3 Stretches you should do Every day!
3 Stretches you should do Every day! 3 Stretches You Should Do EVERY Day!
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What to Eat before & after every Workout
What to Eat before & after every Workout Find out exactly what to eat before and after your workout. Whether[…]
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3 Exercises to Tone up your Legs according to your Leg shape
3 Exercises to Tone up your Legs according to your Leg Shape Everybody tends to think that perfectly toned legs[…]
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