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Category: Health & Well being Tips

Health & Well being Tips – Tips for living a Healthier Life, #healthy #wellness

5 Simple Ways to Eat More Greens

5 Simple Ways to Eat More Greens

February 23, 2017 Geraldine Health & Well being Tips, Healthy Eating Tips

Source simplyreeni.com 5 Simple Ways to Eat More Greens We could all benefit to eat more greens in our diets.[…]

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Study shows that Eating Carbs DURING a Workout helps your Body Repair

Study shows that Eating Carbs DURING a Workout helps your Body Repair

February 22, 2017 Geraldine Health & Well being Tips, Healthy Eating Tips

Source dailymail.co.uk Eating carbohydrates during your work out helps your body recover faster Today there’s good news for carb lovers[…]

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Small Screen: Technology Strives to Catch up with Skiers

Small Screen: Technology Strives to Catch up with Skiers

February 7, 2017 Unipro2013main Health & Well being Tips, Sports

Source glaciermedia.ca New on-Screen Technology GENEVA — When Lindsey Vonn competes in the opening event at this week’s world skiing[…]

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Why you should never Skip Breakfast

Why you should never Skip Breakfast

February 1, 2017 Geraldine Health & Well being Tips

Source dailymail.co.uk Why you should never Skip Breakfast Skipping breakfast raises the risk of obesity, heart disease and diabetes, a[…]

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Taking Shower too often can affect your Immune System

Taking Shower too often can affect your Immune System

February 1, 2017 Geraldine Health & Well being Tips

Source dearJulius.com Taking Shower too often can affect your Immune System If you think that taking shower everyday can keep[…]

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6 Foods that Naturally Cleanse the Liver

6 Foods that Naturally Cleanse the Liver

January 11, 2017 Geraldine Health & Well being Tips

Eat These 6 Foods to Naturally Cleanse Your Liver! We are all consuming lots of processed foods on a daily[…]

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Tests raise hopes for Radical new Therapy for Phobias and PTSD

Tests raise hopes for Radical new Therapy for Phobias and PTSD

November 24, 2016 Geraldine Health & Well being Tips

New Therapy for Post-traumatic stress disorder Scientists have raised hopes for a radical new therapy for phobias and post-traumatic stress[…]

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40 wholesome Meals that are truly Unhealthy for you.

40 wholesome Meals that are truly Unhealthy for you.

October 7, 2016 Geraldine Health & Well being Tips

If you wish to drop a few pounds, have extra vitality, or simply dwell a more healthy life, then you’re[…]

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13 Healthy and Fast Dinners you can make with Frozen Veggies

13 Healthy and Fast Dinners you can make with Frozen Veggies

September 26, 2016 Geraldine Health & Well being Tips, Healthy Food Recipies

Here are the 13 Healthy And Fast Dinners You Can Make With Frozen Veggies From our very good friends over[…]

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3 Keys to Going Gray Gracefully

3 Keys to Going Gray Gracefully

September 1, 2016 Geraldine Health & Well being Tips

If you’re past the point of salt and pepper and your root touch-ups are becoming increasingly regular, why not consider[…]

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