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Category: Health & Well being Tips

Health & Well being Tips – Tips for living a Healthier Life, #healthy #wellness

7 Myths you still believe about “Healthy Eating”

7 Myths you still believe about “Healthy Eating”

February 23, 2016 Geraldine Health & Well being Tips

Healthy Eating A Video featuring 7 myths you still believe about “Healthy Eating”

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9 Ways to Fight Depression

9 Ways to Fight Depression

February 20, 2016 Geraldine Health & Well being Tips

Help doesn’t just come in a pill bottle. These science-backed methods are proven to treat depression, no Rx necessary From[…]

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8 Foods you should be Eating for a Youthful Glow

8 Foods you should be Eating for a Youthful Glow

February 17, 2016 Geraldine Health & Well being Tips

It’s easy for skin to become dry, flaky, and sallow during colder months. Before you go out and spend your[…]

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2 Important Ovarian Cancer Symptoms that shouldn’t be ignored

2 Important Ovarian Cancer Symptoms that shouldn’t be ignored

February 15, 2016 Geraldine Health & Well being Tips

The tragic death of an NFL player’s 26-year-old wife calls attention to the risk ovarian cancer poses to young women.The[…]

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10 Tips for better Heart Health

10 Tips for better Heart Health

February 13, 2016 Geraldine Health & Well being Tips

Making small changes in your habits can make a real difference in your heart health. According to Donald Lloyd-Jones, MD,[…]

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10 Fiber-rich Foods for Weight Loss

10 Fiber-rich Foods for Weight Loss

February 12, 2016 Geraldine Health & Well being Tips

Weight Loss A Video featuring 10 Fiber Rich Foods for Weight Loss

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Better sleep: a 2-minute guide

Better sleep: a 2-minute guide

February 12, 2016 Geraldine Health & Well being Tips

Healthy Living A Video featuring how to get Better sleep: a 2-minute guide

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This Device analyzes your Sweat to improve Workouts

This Device analyzes your Sweat to improve Workouts

February 12, 2016 Geraldine Health & Well being Tips

Workouts Scientists at Stanford University and the University of California-Berkley claim they have developed a device that can analyze sweat[…]

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Why is Exercise so important to your Wellbeing?

Why is Exercise so important to your Wellbeing?

February 11, 2016 Geraldine Health & Well being Tips

Wellbeing A Video featuring Why is Exercise so important to your Wellbeing?

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Top 10 Tips to Stay Mentally Healthy

Top 10 Tips to Stay Mentally Healthy

February 11, 2016 Geraldine Health & Well being Tips, Mental Health

WellBeing A Video featuring top 10 tips to Stay Mentally Healthy

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