15 Foods to suppress your Appetite and Lose Weight Effectively
Source: consumerhealthdigest.com 15 Foods to Suppress your Appetite and Lose Weight Effectively The worst enemy of successful weight loss is[…]
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Category: Healthy Eating Tips
Garlic Nutritional Benefits and 5 Ways to Eat more of it
Source watchfit.com Garlic Nutritional Benefits Garlic belongs to the Allium class of vegetables. It is strongly related to onions, leeks,[…]
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5 Simple Ways to Eat More Greens
Source simplyreeni.com 5 Simple Ways to Eat More Greens We could all benefit to eat more greens in our diets.[…]
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Study shows that Eating Carbs DURING a Workout helps your Body Repair
Source dailymail.co.uk Eating carbohydrates during your work out helps your body recover faster Today there’s good news for carb lovers[…]
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Top 10 Foods That Can Boost Your Immune System
Source 123healthandbeauty.com Foods That Can Boost Your Immune System Here are list of 10 foods that can boost immune system.[…]
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9 Mistakes you’re making Every Time you Blend a Smoothie
Making a smoothie seems like the simplest way to start your day off right—pop your favorite fruit into a blender,[…]
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Mangoes Destroy Cancer, blast Fat, Reduce Cholesterol, and More
Despite being a member of the Anacardiaceae family (as are poison ivy and poison oak) and therefore producing the irritating[…]
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Healthy Cocktail Mixers for Diet-Friendly and Delicious DIY Drinks
If you have a juicer and want to press something super fresh for a killer cocktail, be our guest. But[…]
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Magic Mushrooms appear to ease long-term Depression, studies find
Magic mushrooms, the illegal drug long touted in popular circles for its ‘mind-freeing’ capabilities, might one day have some real[…]
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Obesity could be as contagious as a Superbug, study suggests
Most of us would say that obesity is a consequence of eating too much, exercising too little, and an unfortunate[…]
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