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  • The ONLY 3 Exercises You Need to Stay Strong for Life (50+)

    The ONLY 3 Exercises You Need to Stay Strong for Life (50+)

    July 4, 2025 Mary Exercise and Workout Tips
  • ONE Incredible Exercise to Strengthen Your Whole Body (50+)

    ONE Incredible Exercise to Strengthen Your Whole Body (50+)

    July 4, 2025 Mary Exercise and Workout Tips
  • 5 MIN PILATES ABS – everyday quick CORE WORKOUT

    5 MIN PILATES ABS – everyday quick CORE WORKOUT

    July 2, 2025 Noel Exercise and Workout Tips
  • 10-Minute Standing Upper Body Workout for Toned Arms with Weights

    10-Minute Standing Upper Body Workout for Toned Arms with Weights

    June 21, 2025 Kim Exercise and Workout Tips
  • Express Upper Body Pure Strength: Unilateral Training With a Finisher

    Express Upper Body Pure Strength: Unilateral Training With a Finisher

    June 21, 2025 Kim Exercise and Workout Tips
  • Top 10 Hidden Exercises You Should Do Every Day | Morning Fitness Secrets (6AM Stretch Routine)

    Top 10 Hidden Exercises You Should Do Every Day | Morning Fitness Secrets (6AM Stretch Routine)

    June 21, 2025 Kim Exercise and Workout Tips
  • 10 MIN INTENSE HIIT WORKOUT – ALL STANDING – Full Body, No Equipment, No Repeats

    10 MIN INTENSE HIIT WORKOUT – ALL STANDING – Full Body, No Equipment, No Repeats

    June 21, 2025 Kim Exercise and Workout Tips
  • Lower Body Workout With Dumbbells At Home

    Lower Body Workout With Dumbbells At Home

    June 21, 2025 Kim Exercise and Workout Tips

Latest Posts

TOP 3 Vitamins to Repair Painful Joints That Actually Work!

TOP 3 Vitamins to Repair Painful Joints That Actually Work!

August 5, 2024 Geraldine Health & Well being Tips

Health and Wellbeing Tips Are you struggling with knee pain and swelling? Discover the essential vitamins you need to maintain[…]

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What Happens When You Eat Fennel Seeds Daily

What Happens When You Eat Fennel Seeds Daily

July 29, 2024 Geraldine Healthy Eating Tips

Healthy Eating Tips Curious about the health benefits of fennel seeds? In this video, we’ll delve into the incredible effects[…]

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Overcoming Diabetic Kidney Problems: 7 Best Foods!

Overcoming Diabetic Kidney Problems: 7 Best Foods!

July 9, 2024 Geraldine Healthy Eating Tips

Healthy Eating Tips This video will discuss the top 7 foods that can help improve kidney health for individuals with[…]

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12 Best Foods that Dissolve Blood Clots | Prevent Stroke & Thin Blood Naturally

12 Best Foods that Dissolve Blood Clots | Prevent Stroke & Thin Blood Naturally

July 9, 2024 Geraldine Healthy Eating Tips

Healthy Eating Tips Are you looking to reduce your risk of blood clots and strokes naturally? In this video, we[…]

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The Best Natural Remedy for Arthritis Is Growing Right on Your Sidewalk!

The Best Natural Remedy for Arthritis Is Growing Right on Your Sidewalk!

June 26, 2024 Geraldine Natural Remedies

Natural Remedies This incredible medicinal plant may be growing in your own backyard and has an extraordinary power to relieve[…]

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The Best Natural Remedy To Rid A Sore Throat & Sinus Mucus

The Best Natural Remedy To Rid A Sore Throat & Sinus Mucus

June 26, 2024 Geraldine Natural Remedies

Natural Remedies The Best Natural Remedy To Rid A Sore Throat & Sinus Mucus | Dr. Mindy Pelz Credit Dr.[…]

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Top 10 Exercises To Build Fast Twitch Muscle

Top 10 Exercises to Build Fast Twitch Muscle

June 18, 2024 Mary Exercise and Workout Tips

Exercise and Workout Tips These are 10 of the best exercises you can use to become stronger, faster, and more[…]

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20 Minute ARM FAT Exercises To Tone Flabby Arms Quickly【With Weights】

20 Minute ARM FAT Exercises to Tone Flabby Arms Quickly【With Weights】

June 18, 2024 Mary Exercise and Workout Tips

Exercise and Workout Tips Best Arm Fat Exercises To Tone Flabby Arms Quickly! 20 minute toned arm workout to lose[…]

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The #1 Exercise to Lose Belly Fat (Easily)

The #1 Exercise to Lose Belly Fat (Easily)

June 18, 2024 Mary Exercise and Workout Tips

Exercise and Workout Tips Check out the #1 exercise to lose belly fat and other important tips to get your[…]

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10 Common Habits That Are Destroying Your Kidneys

10 Common Habits That Are Destroying Your Kidneys

June 11, 2024 Mary Healthy Eating Tips

Healthy Eating Tips In this video, we’re going to talk about some of the most common habits that are damaging[…]

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Our Recent Posts

  • 6 Foods That Can Prevent The Risk of Heart Attacks 6 Foods That Can Prevent The Risk of Heart Attacks
    July 4, 2025
  • The ONLY 3 Exercises You Need to Stay Strong for Life (50+) The ONLY 3 Exercises You Need to Stay Strong for Life (50+)
    July 4, 2025
  • ONE Incredible Exercise to Strengthen Your Whole Body (50+) ONE Incredible Exercise to Strengthen Your Whole Body (50+)
    July 4, 2025
  • 7 Silent Signs of Pancreatic Cancer 7 Silent Signs of Pancreatic Cancer
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  • 6 Foods That Can Prevent The Risk of Heart Attacks 6 Foods That Can Prevent The Risk of Heart Attacks
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  • ONE Incredible Exercise to Strengthen Your Whole Body (50+) ONE Incredible Exercise to Strengthen Your Whole Body (50+)
  • 7 Silent Signs of Pancreatic Cancer 7 Silent Signs of Pancreatic Cancer
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