13 Blood Sugar Friendly Foods
Healthy Foods Kicking off our list with one of the most fiber rich foods, barley is much better than brown[…]
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14 Fruits that can double as Medicine
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21 Foods that Boost Blood Circulation
Healthy Eating From garlic, bananas, onion, turmeric to celery and more, watch till the end to learn about all of[…]
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7 Ways to Safely Remove Something Stuck in your Eye
Health and Wellbeing 7 ways to safely remove something stuck in your eye. How do you use a Q-tip? What[…]
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17 Natural Foods that control Your Blood Sugar
Health and Well Being Eating foods that lower blood glucose level, along with regular exercising, limiting high calorie food and[…]
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11 Reasons why you’re Gaining Weight
Health and Wellbeing How does modern marketing and the availability of food make you fat? Is there a hormone responsible?[…]
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9 Signs of High Blood Pressure you should never Ignore
Health and WellBeing Have you been getting chest pains? What about awful headaches? Does it seem like you’re urinating all[…]
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14 Reasons you should Drink Black Tea Every Day!
Healthy Eating Tips Black tea offers a variety of health benefits because it is rich in antioxidants and other compounds[…]
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10 minute Morning Yoga for Beginners
Improve your health with Yoga Join me in this quick and simple 10 minute morning yoga for beginners routine to[…]
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7 Warning Signs of a Brain Tumor you should know
7 Warning Signs of a Brain Tumor you should know Did you know that brain cancer is the 10th more[…]
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