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  • The ONLY 3 Exercises You Need to Stay Strong for Life (50+)

    The ONLY 3 Exercises You Need to Stay Strong for Life (50+)

    July 4, 2025 Mary Exercise and Workout Tips
  • ONE Incredible Exercise to Strengthen Your Whole Body (50+)

    ONE Incredible Exercise to Strengthen Your Whole Body (50+)

    July 4, 2025 Mary Exercise and Workout Tips
  • 5 MIN PILATES ABS – everyday quick CORE WORKOUT

    5 MIN PILATES ABS – everyday quick CORE WORKOUT

    July 2, 2025 Noel Exercise and Workout Tips
  • 10-Minute Standing Upper Body Workout for Toned Arms with Weights

    10-Minute Standing Upper Body Workout for Toned Arms with Weights

    June 21, 2025 Kim Exercise and Workout Tips
  • Express Upper Body Pure Strength: Unilateral Training With a Finisher

    Express Upper Body Pure Strength: Unilateral Training With a Finisher

    June 21, 2025 Kim Exercise and Workout Tips
  • Top 10 Hidden Exercises You Should Do Every Day | Morning Fitness Secrets (6AM Stretch Routine)

    Top 10 Hidden Exercises You Should Do Every Day | Morning Fitness Secrets (6AM Stretch Routine)

    June 21, 2025 Kim Exercise and Workout Tips
  • 10 MIN INTENSE HIIT WORKOUT – ALL STANDING – Full Body, No Equipment, No Repeats

    10 MIN INTENSE HIIT WORKOUT – ALL STANDING – Full Body, No Equipment, No Repeats

    June 21, 2025 Kim Exercise and Workout Tips
  • Lower Body Workout With Dumbbells At Home

    Lower Body Workout With Dumbbells At Home

    June 21, 2025 Kim Exercise and Workout Tips

Latest Posts

AI in Healthcare

AI in Healthcare

July 9, 2020 Mary Healthcare Technology

Health Technology Hi all! This is a video about Trends in Technology. It shows how AI in healthcare may be[…]

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HealthTech Innovations: Building Tech-Infused Healthcare Systems for a Post COVID-19 World

HealthTech Innovations: Building Tech-Infused Healthcare Systems for a Post COVID-19 World

July 9, 2020 Mary Healthcare Technology

Health Technology The COVID-19 pandemic has shown us the importance of building pressure-resistant healthcare systems as medical staff around the[…]

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Healthcare Technology Smart Watch 2020

Healthcare Technology Smart Watch 2020

July 8, 2020 Mary Healthcare Technology

Health Technology Healthcare Technology Smart Watch 2020 Credit BdWinter Fashion Blog

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Podiatry using Foot Plate Technology used by the WRU

Podiatry using Foot Plate Technology used by the WRU

July 8, 2020 Mary Healthcare Technology

Health Technology Matthew our podiatrist who plays basketball for Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 also offers the latest Foot plate technology as used[…]

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10 Natural Ways To Lower Your Blood Sugar

10 Natural Ways To Lower Your Blood Sugar

July 7, 2020 Mary Health & Well being Tips

Health and Well Being 10 Natural Ways To Lower Your Blood Sugar Credit Bestie

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11 Surprising Foods you didn’t know Burn Fat

11 Surprising Foods you didn’t know Burn Fat

July 7, 2020 Mary Health & Well being Tips

Health and Well Being 11 Surprising Foods you didn’t know Burn Fat Credit Bestie

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Is Caffeine Good or Bad for Headaches?

Is Caffeine Good or Bad for Headaches?

July 6, 2020 Mary Health & Well being Tips

Health and Well Being Is Caffeine Good or Bad for Headaches? Credit Dr. Mehmet Oz

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Tips to Prevent Food Poisoning

Tips to Prevent Food Poisoning

July 6, 2020 Mary Health & Well being Tips

Health and Well Being Tips to Prevent Food Poisoning Credit Dr. Mehmet Oz

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6 ways to stop your Memory Loss

6 ways to stop your Memory Loss

July 4, 2020 Mary Health & Well being Tips

Health and Well Being we will be discussing 6 natural ways to prevent memory loss. Are there memory-boosting exercises? What[…]

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Which Type of Sugar Is Healthiest For You?

Which Type of Sugar Is Healthiest For You?

July 4, 2020 Mary Health & Well being Tips

Health and Well Being This ingredient is found in most homes and you surely have it at home: sugar.But, if[…]

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Our Recent Posts

  • 6 Foods That Can Prevent The Risk of Heart Attacks 6 Foods That Can Prevent The Risk of Heart Attacks
    July 4, 2025
  • The ONLY 3 Exercises You Need to Stay Strong for Life (50+) The ONLY 3 Exercises You Need to Stay Strong for Life (50+)
    July 4, 2025
  • ONE Incredible Exercise to Strengthen Your Whole Body (50+) ONE Incredible Exercise to Strengthen Your Whole Body (50+)
    July 4, 2025
  • 7 Silent Signs of Pancreatic Cancer 7 Silent Signs of Pancreatic Cancer
    July 4, 2025
  • 2 Early Signs of Kidney Disease You Should Not Ignore 2 Early Signs of Kidney Disease You Should Not Ignore
    July 4, 2025

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Our Recent Posts

  • 6 Foods That Can Prevent The Risk of Heart Attacks 6 Foods That Can Prevent The Risk of Heart Attacks
  • The ONLY 3 Exercises You Need to Stay Strong for Life (50+) The ONLY 3 Exercises You Need to Stay Strong for Life (50+)
  • ONE Incredible Exercise to Strengthen Your Whole Body (50+) ONE Incredible Exercise to Strengthen Your Whole Body (50+)
  • 7 Silent Signs of Pancreatic Cancer 7 Silent Signs of Pancreatic Cancer
  • 2 Early Signs of Kidney Disease You Should Not Ignore 2 Early Signs of Kidney Disease You Should Not Ignore

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