Better sleep: a 2-minute guide
Healthy Living A Video featuring how to get Better sleep: a 2-minute guide
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This Device analyzes your Sweat to improve Workouts
Workouts Scientists at Stanford University and the University of California-Berkley claim they have developed a device that can analyze sweat[…]
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Why is Exercise so important to your Wellbeing?
Wellbeing A Video featuring Why is Exercise so important to your Wellbeing?
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Top 10 Tips to Stay Mentally Healthy
WellBeing A Video featuring top 10 tips to Stay Mentally Healthy
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10 Health Benefits Of Eating Butter
Healthy Eating A Video featuring 10 Health Benefits Of Eating Butter
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5 Essential Body Weight Exercises
Exercises A Video featuring 5 Essential Body Weight Exercises
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8 Healthy 15-Minute Meals
Healthy Tips A Video featuring 8 Healthy 15-Minute Meals
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6 Ways to Prevent Colds & Flu
Healthy Tips Don’t get sidelined by sickness. Watch this video to see the smart steps you can take to avoid[…]
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Get Amazing Abs with these 24 Easy Exercises
Exercises Check out this video with fitness expert Kristin McGee. From planks to Pilates to yoga poses, all of these[…]
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6 Ways to Trick yourself into Eating Less
Healthy Eating Watch this video to see the simple mental tricks you can do to finally curb overeating for good.
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