8 Headache Triggers you didn’t know were causing you Pain
Most of us recognize that unrelenting pain that jolts the inside our skull like lightning, pounds behind the eyes, and[…]
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Whether you struggle with internal inflammation or external inflammation, it’s likely that your immune system is overreacting to toxins in[…]
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The Surprising Reason all Women should Lift Weights
If you’re looking for reasons you should be lifting weights, weight loss is a pretty compelling one — after all,[…]
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7 Most Popular Nutrition Myths
The Internet is like the Wild West when it comes to nutrition information: anything goes. Websites are rife with less-than-accurate[…]
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Hummus and Eggs combine to make a powerful Weight-Loss snack
If you’re trying to lose weight, it’s likely that eggs are a major part of your diet — chances are[…]
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Olive Oil kills Cancer Cells in 30 minutes
Olive oil, is well known for being the “Queen of oils,” and fits perfectly into any healthy eating plan. Along[…]
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50 Latest Coconut Oil benefits backed by Science
Coconut oil has made the journey from villain to victor in the health food world. What used to be deemed[…]
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Liver Cleansing with Apple Cider
The liver is one of the most important organs in your body. Located in the upper right part of the[…]
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Best Healthy Alternatives to Artificial Sweeteners
Refined sugar is incredibly harmful, and artificial sweeteners are just as bad if not worse for humans depending on who[…]
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7 Natural Herbs for every Thyroid Condition
Your thyroid gland is responsible for a number of critical functions, so it is important that you do everything possible[…]
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