7 Golden Rules for Healthy Sports
Healthy Sports A Video featuring the objective of improving health and wellbeing among young athletes in all sports disciplines.
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Kinsa’s Smart Ear Thermometer promises simplified Health Tracking
Just in time for the US flu season, Kinsa has announced its second-generation smart thermometer that’s designed to read temperatures[…]
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Discovery of Fat breakdown trigger opens door for New Obesity Treatments
While it’s known that the brain is responsible for instructing our fat stores to break down and release energy as[…]
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Dried Plums may reduce Colon Cancer risk
Here’s another reason to snack on dried fruit. Researchers have announced that people who eat dried plums as part of a[…]
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5 Workouts to Make Fall Runs More Fun
Fartleks are a great workout to do among the trees. Fartlek is a Swedish word meaning “speed play,” so this[…]
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4 Meals for Mind and Body
Salmon is a great source of mood-boosting omega-3 DHA fatty acids, and spinach is packed with magnesium, which has a[…]
Read more30 Ways to Live Life to the Fullest
Feel like your average day is a buzzing BlackBerry, ringing iPhone, and overscheduled frenzy? We’ve all been there. But it’s[…]
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The 8 Most Effective Exercises for Weight Loss
The American College of Sports Medicine reports that you can elevate your metabolism for up to 24 hours post-exercise by[…]
Read more6 Daily Habits that are as Bad for you as Smoking
You don’t smoke. You live a generally healthy life, so you’re in the clear as far as unhealthy habits are[…]
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How your Health affects your Business
From our very good friends over at huffingtonpost.com Click here for the Full Article
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