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Tag: HealthCare

How to burn Mega Calories without leaving your Living Room

How to burn Mega Calories without leaving your Living Room

October 19, 2015 Geraldine Exercise and Workout Tips

The best way to burn mega calories without leaving your living room From Very Good Folks at Popsugar.com Click for[…]

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12 things your Tongue is telling you that you can’t Ignore

12 things your Tongue is telling you that you can’t Ignore

October 19, 2015 Unipro2013main Health & Well being Tips

From our very good friends over at thescienceofeating.com Click here for the Full Article

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The Secrets to a Super-Happy Winter

The Secrets to a Super-Happy Winter

October 15, 2015 Geraldine Health & Well being Tips

Freezing temps? Check. Gray skies? Check. Crabby mood? Check again. But not for long! It may be gloomy outside, but[…]

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31 Superfood Secrets for a Long and Healthy Life

31 Superfood Secrets for a Long and Healthy Life

October 15, 2015 Geraldine Health & Well being Tips, Healthy Eating Tips

Some things about life—and how long we get to enjoy it—are out of our control. But emerging nutrition science research,[…]

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20 Health mistakes you need to stop before you Turn 40

20 Health mistakes you need to stop before you Turn 40

October 13, 2015 Geraldine Healthy Eating Tips

Want look and feel young into your 40s and beyond? Now’s the time to hit the refresh button. From Very[…]

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Do you really need to take Painkillers only after Food?

Do you really need to take Painkillers only after Food?

October 10, 2015 Geraldine Health & Well being Tips

It’s long been thought that anti-inflammatory painkillers need to be taken at the same time as food to protect the[…]

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How important is a regular Health Check-Up for your Family?

How important is a regular Health Check-Up for your Family?

October 9, 2015 Geraldine Health & Well being Tips

Regular check-ups can reveal simple variations in your heart beat rate, blood pressure, temperature, respiration rate and such basic measurements.[…]

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Discovery of Fat breakdown trigger opens door for New Obesity Treatments

Discovery of Fat breakdown trigger opens door for New Obesity Treatments

October 6, 2015 Geraldine Weight Loss Tips

While it’s known that the brain is responsible for instructing our fat stores to break down and release energy as[…]

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Dried Plums may reduce Colon Cancer risk

Dried Plums may reduce Colon Cancer risk

October 5, 2015 Geraldine Healthy Eating Tips

Here’s another reason to snack on dried fruit. Researchers have announced that people who eat dried plums as part of a[…]

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5 Workouts to Make Fall Runs More Fun

5 Workouts to Make Fall Runs More Fun

October 5, 2015 Geraldine Exercise and Workout Tips, Running

Fartleks are a great workout to do among the trees. Fartlek is a Swedish word meaning “speed play,” so this[…]

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