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Tag: HealthyEating

Why you should be eating Artichoke Hearts

Why you should be eating Artichoke Hearts

February 13, 2020 Nicola Healthy Eating Tips

Why you should be eating Artichoke Hearts Its edible parts are rich in polyphenols, inulin, fiber and minerals that promote[…]

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9 Anti-Aging Foods to eat when you’re over 40

9 Anti-Aging Foods to eat when you’re over 40

February 12, 2020 Nicola Healthy Eating Tips

9 Anti-Aging Foods to eat when you’re over 40 Aging is a natural process and everyone goes through it, but[…]

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Eat Walnuts every day and this will happen to your Body

Eat Walnuts every day and this will happen to your Body

February 11, 2020 Nicola Healthy Eating Tips

Eat Walnuts every day and this will happen to your Body Keep watching today’s video if you want to find[…]

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One Glass a Day for 1 Week for a Flat Stomach

One Glass a Day for 1 Week for a Flat Stomach

December 25, 2019 Kim Sports

One Glass a Day for 1 Week for a Flat Stomach A drink that holds numerous health benefits including weight[…]

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9 of the Most Nutrient dense Foods on the Planet

9 of the Most Nutrient dense Foods on the Planet

December 24, 2019 Kim Health & Well being Tips, Nutrition

9 of the Most Nutrient dense Foods on the Planet Have you been getting the proper nutrition? It’s easy to[…]

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Eat Melon Seeds for this Amazing Health Benefits

Eat Melon Seeds for this Amazing Health Benefits

December 23, 2019 Kim Healthy Eating Tips

Eat Melon Seeds for this Amazing Health Benefits Everybody knows that fruits are nutritious and beneficial to our health. But[…]

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Eating Kale everyday will do this to your Body

Eating Kale everyday will do this to your Body

December 21, 2019 Geraldine Healthy Eating Tips

Eating Kale everyday will do this to your Body What is it about Kale that has made it all the[…]

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15 Foods that can help you Live Longer

15 Foods that can help you Live Longer

December 20, 2019 Kim Healthy Eating Tips

15 Foods that can help you Live Longer In today’s video, we’ll be talking about 10 foods that can increase[…]

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Signs your Body is retaining too much Water

Signs your Body is retaining too much Water

December 19, 2019 Kim Health & Well being Tips

Signs your Body is retaining too much Water In this video, we are going to talk about signs of water[…]

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Why you should never Eat Fruits for Breakfast

Why you should never Eat Fruits for Breakfast

December 17, 2019 Kim Healthy Eating Tips, Sports

Why you should never Eat Fruits for Breakfast Eating citrus fruits on an empty stomach may increase acid production. Moreover,[…]

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  • 10 Min Standing Warm-Up Exercises at Home 10 Min Standing Warm-Up Exercises at Home
  • Best Push-Up Variations for Effective Muscle Growth Best Push-Up Variations for Effective Muscle Growth
  • 30 Min All Standing Cardio HIIT Workout – Lose Weight & Tone (No Equipment, No Repeat) 30 Min All Standing Cardio HIIT Workout – Lose Weight & Tone (No Equipment, No Repeat)
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