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Tag: HealthyEating

Here’s why Calorie restriction makes us live longer

Here’s why Calorie restriction makes us live longer

September 19, 2019 Kim Healthy Eating Tips

Here’s why Calorie restriction makes us live longer Much is talked today about calorie restriction, especially for weight loss. But,[…]

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Foods you should Eat to prevent and reverse a Fatty Liver

Foods you should Eat to prevent and reverse a Fatty Liver

September 7, 2019 Kim Healthy Eating Tips

Foods you should Eat to prevent and reverse a Fatty Liver Did you know that the Liver is the largest[…]

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How safe is it to Eat Bagged Salad Greens?

How safe is it to Eat Bagged Salad Greens?

September 4, 2019 Kim Healthy Eating Tips

How safe is it to Eat Bagged Salad Greens? Packaged greens can seem slimy or like they’ve lost their nutrients,[…]

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Should I be concerned with Goitrogenic Foods?

Should I be concerned with Goitrogenic Foods?

August 28, 2019 Kim Healthy Eating Tips

Should I be concerned with Goitrogenic Foods? In this video, I want to cover goitrogens and thyroid function. We’re going[…]

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Start Eating One Apple a Day, see what changes in your Body

Start Eating One Apple a Day, see what changes in your Body

August 26, 2019 Kim Healthy Eating Tips

Start Eating One Apple a Day, see what changes in your Body Apples are known worldwide as a relatively cheap[…]

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Top 10 Healthiest Foods you should Eat Everyday

Top 10 Healthiest Foods you should Eat Everyday

August 21, 2019 Kim Health & Well being Tips

Top 10 Healthiest Foods you should Eat Everyday Top 10 Healthiest Foods You Should Eat Everyday

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Are Eggs good for your Heart?

Are Eggs good for your Heart?

August 17, 2019 Kim Health & Well being Tips, Nutrition

Are Eggs good for your Heart? Study published in The American journal of Clinical Nutrition demonstrated that, taking at least[…]

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Chia Seeds Benefits

Chia Seeds Benefits

August 17, 2019 Kim Health & Well being Tips

Chia Seeds Benefits Just Take 1.5 tablespoon of Chia Seeds Drink Every day and Your Body Will Thank You. This[…]

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Drink Raisin Water daily on Empty Stomach to get these Benefits!

Drink Raisin Water daily on Empty Stomach to get these Benefits!

August 10, 2019 Kim Health & Well being Tips

Drink Raisin Water daily on Empty Stomach to get these Benefits! At first sight, raisins might be a little unpleasant[…]

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Here’s why you should Drink Celery Juice Everyday

Here’s why you should Drink Celery Juice Everyday

August 5, 2019 Kim Health & Well being Tips

Here’s why you should Drink Celery Juice Everyday In this video, we are going to teach you how to consume[…]

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  • 10 Min Standing Warm-Up Exercises at Home 10 Min Standing Warm-Up Exercises at Home
  • Best Push-Up Variations for Effective Muscle Growth Best Push-Up Variations for Effective Muscle Growth
  • 30 Min All Standing Cardio HIIT Workout – Lose Weight & Tone (No Equipment, No Repeat) 30 Min All Standing Cardio HIIT Workout – Lose Weight & Tone (No Equipment, No Repeat)
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