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Tag: wellbeing

7 Things Destroying Your Health (And How to Fix It)

7 Things Destroying Your Health (And How to Fix It)

August 5, 2025 Mary Health & Well being Tips

7 Things Destroying Your Health (And How to Fix It) Most doctors ignore these health tips! In this video, I’ll[…]

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10 Days on Carbs: The Surprising Results | Scott Ritsema

10 Days on Carbs: The Surprising Results | Scott Ritsema

August 2, 2025 Mary Weight Loss Tips

10 Days on Carbs: The Surprising Results | Scott Ritsema Is the low-carb craze out of control? Scott Ritsema from[…]

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5 Simple Steps to Lower Your HbA1c

5 Simple Steps to Lower Your HbA1c

August 2, 2025 Noel Health & Well being Tips

Health and Wellbeing Tips Are you tired of struggling to control your blood sugar levels? In this video, we’ll share[…]

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The ONLY 3 Exercises You Need to Stay Strong for Life (50+)

The ONLY 3 Exercises You Need to Stay Strong for Life (50+)

August 2, 2025 Catherine Exercise and Workout Tips

Exercise and Workout Tips The ONLY 3 Exercises You Need to Stay Strong for Life (50+) Credit Will Harlow –[…]

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5 MIN PILATES ABS – everyday quick CORE WORKOUT

5 MIN PILATES ABS – everyday quick CORE WORKOUT

August 2, 2025 Kim Exercise and Workout Tips

Exercise and Workout Tips Ready to transform your core strength? Say goodbye to the stubborn belly fat and hello to[…]

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15 Foods You Should Eat Every Day for Optimal Health 🍞 🍠🥣🥜🍗

15 Foods You Should Eat Every Day for Optimal Health

August 2, 2025 Noel Healthy Eating Tips

Healthy Eating Tips 15 Foods You Should Eat Every Day for Optimal Health 🍞 🍠🥣🥜🍗 Credit Horizons Health

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15 Minute Dumbbell Quad Workout [Strength & Muscle Building]

15 Minute Dumbbell Quad Workout [Strength & Muscle Building]

July 31, 2025 Kim Exercise and Workout Tips

15 Minute Dumbbell Quad Workout [Strength & Muscle Building] Tap in with us for a quick lower body dumbbell workout[…]

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15 MIN TONED ABS Workout | No Equipment – home workout for your core

15 MIN TONED ABS Workout | No Equipment – home workout for your core

July 31, 2025 Kim Exercise and Workout Tips

15 MIN TONED ABS Workout | No Equipment – home workout for your core Quick but deadly This 15 min[…]

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How to Get Bigger Legs WITHOUT Squats (PAIN FREE)

How to Get Bigger Legs WITHOUT Squats (PAIN FREE)

July 31, 2025 Kim Exercise and Workout Tips

How to Get Bigger Legs WITHOUT Squats (PAIN FREE) If you want to get bigger, stronger legs without squatting, you[…]

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Lose Belly Fat Sitting Down – BEGINNER AB Workout for Women Over 50!

Lose Belly Fat Sitting Down – BEGINNER AB Workout for Women Over 50!

July 31, 2025 Kim Exercise and Workout Tips

Lose Belly Fat Sitting Down – BEGINNER AB Workout for Women Over 50! Lose stubborn menopausal belly fat with this[…]

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