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Tag: wellbeing

30 Min Fat Burning Full Body Strength Workout to get Lean!

30 Min Fat Burning Full Body Strength Workout to get Lean!

October 18, 2024 Kim Exercise and Workout Tips

Exercise and Workout Tips Ready for an invigorating 30 min total body workout that combines dumbbells & resistance bands? You’ll[…]

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11 Superfoods That Will SURELY Fix Diabetes

11 Superfoods That Will SURELY Fix Diabetes

October 18, 2024 Kim Healthy Eating Tips

Healthy Eating Tips Welcome to “11 Superfoods That CAN Fix Diabetes” – your ultimate guide to understanding the best foods[…]

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Get Strong Legs Fast: 30-Minute At-Home Dumbbell Only Legs Workout

Get Strong Legs Fast: 30-Minute At-Home Dumbbell Only Legs Workout

October 18, 2024 Kim Exercise and Workout Tips

Exercise and Workout Tips Join me for the most epic and spicy leg day you’ve had in a long time![…]

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This Simple Morning TEA is Very Effective at Lowering BLOOD PRESSURE

This Simple Morning TEA is Very Effective at Lowering BLOOD PRESSURE

October 11, 2024 Catherine Health & Well being Tips

Health and Wellbeing Tips Are you tired of struggling with high blood pressure? Look no further! In this video, we[…]

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Reduce Stomach Sagging with These Exercises

Reduce Stomach Sagging with These Exercises

September 30, 2024 Kim Exercise and Workout Tips

Exercise and Workout Tips The single most important thing people can do to prevent the buildup of belly fat and[…]

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9 Lesser-Known Signs that Your Blood Sugar Might Be Too Low | PureNutrition

9 Lesser-Known Signs that Your Blood Sugar Might Be Too Low | PureNutrition

August 31, 2024 Kim Health & Well being Tips

Health and Wellbeing Tips Today, we’re diving into a captivating topic. Ever felt sudden hunger, unexplained sweat, or mood swings[…]

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Great Things Happen When You Eat OATMEAL | Dr. Mandell

Great Things Happen When You Eat OATMEAL | Dr. Mandell

August 31, 2024 Kim Healthy Eating Tips

Healthy Eating Tips The most significant benefit of oatmeal — again, thanks to beta-glucan — is probably its role in[…]

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This Fat Is SUPER DANGEROUS

This Fat Is SUPER DANGEROUS

August 5, 2024 Geraldine Health & Well being Tips

Health and Wellbeing Tips Find out how to lose stubborn belly fat fast with these fat-burning tips and tricks. Credit[…]

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What Happens When You Eat Fennel Seeds Daily

What Happens When You Eat Fennel Seeds Daily

July 29, 2024 Geraldine Healthy Eating Tips

Healthy Eating Tips Curious about the health benefits of fennel seeds? In this video, we’ll delve into the incredible effects[…]

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Overcoming Diabetic Kidney Problems: 7 Best Foods!

Overcoming Diabetic Kidney Problems: 7 Best Foods!

July 9, 2024 Geraldine Healthy Eating Tips

Healthy Eating Tips This video will discuss the top 7 foods that can help improve kidney health for individuals with[…]

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  • 10 MIN GLUTE WORKOUT: Work Your Booty with No Equipment 10 MIN GLUTE WORKOUT: Work Your Booty with No Equipment
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  • Full Body Strength – Mobility and Stability Flow Full Body Strength – Mobility and Stability Flow
  • Start Your Morning with This Exercise Start Your Morning with This Exercise
  • Upper Body Strength Circuits with Shoulder and Biceps Finisher: Quick and Effective Push-Pull Upper Body Strength Circuits with Shoulder and Biceps Finisher: Quick and Effective Push-Pull

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