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Tag: Workouts

5 Non-Running Cardio Workouts

5 Non-Running Cardio Workouts

May 17, 2016 Geraldine Exercise and Workout Tips, Health & Well being Tips

It seems that knee pain and injuries are far more common than not these days and can easily interfere with[…]

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6 Workouts you need to get over a Breakup

6 Workouts you need to get over a Breakup

May 4, 2016 Geraldine Exercise and Workout Tips, Health & Well being Tips

Breakups suck. If you’ve never been through one, count yourself lucky and embrace your virgin heart. If you have, well,[…]

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3 Workout Moves you can do at the Beach

3 Workout Moves you can do at the Beach

April 28, 2016 Geraldine Exercise and Workout Tips, Health & Well being Tips

Workout Tips A Video featuring 3 Workout Moves you can do at the Beach

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This Device analyzes your Sweat to improve Workouts

This Device analyzes your Sweat to improve Workouts

February 12, 2016 Geraldine Health & Well being Tips

Workouts Scientists at Stanford University and the University of California-Berkley claim they have developed a device that can analyze sweat[…]

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Become Beyoncé with this Sexy Dance Workout

Become Beyoncé with this Sexy Dance Workout

February 2, 2016 Geraldine Health & Well being Tips

Workouts A Video featuring Fitness Workout

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Skate Dancing is the Must-try Workout of 2016

Skate Dancing is the Must-try Workout of 2016

January 29, 2016 Geraldine Health & Well being Tips

Workouts A Video featuring Fitness Workouts

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24 Minute at Home Abs Workout

24 Minute at Home Abs Workout

November 20, 2015 Geraldine Health & Well being Tips

Exercise and Workouts A Video featuring the 24 Minute at Home Abs Workout

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18 Great Cardio Workouts that don’t require Running

18 Great Cardio Workouts that don’t require Running

October 24, 2015 Geraldine Exercise and Workout Tips

Not everyone loves to run. Common complaints: It hurts my knees, it’s boring, I’ve stopped seeing results. Thankfully, there are[…]

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