The Only 2 Upper Back Exercises You Need (No, Seriously!)

Exercise and Workout Tips

What would you say if I told you there were only 2 upper back exercises you need to do in order to get a yoked upper back and traps? In this video, I am going to show you the two upper back exercises that should make up the bare minimum of your back workouts. Not only are these two upper back exercises great for building big traps but they will also help you in your compound lifts.


Please support our Sponsors here :