The most traditional bodybuilders fill their diets with proteins, such as meats and eggs. However, a new surge of muscle men and women are challenging the norm of meat-eating by turning to plant-powered diets.
The new community of bodybuilders, who refrain from meat and maintain a vegan diet, is gaining approval on social media and taking the bodybuilding world by storm. According to great vegan athletes, about 40 percent of bodybuilders have transitioned to vegan in the past year.
From our very good friends over at digmagonline.com