What if you didn’t Exercise at all?
Each of us wants to look great and be healthy. But when it comes to exercise, many people find reasons not to go to the gym. But what’s happening inside your body if you don’t exercise at all? You might see more acne, dullness, and wrinkles on your face. You feel tired, weak, and lazy all day. You might even get digestive issues. And this is hardly a complete list.