Does the Avocado Diet help in Weight Loss?


Source thefittchick.com

Does the Avocado Diet help in Weight Loss?

Did you know Avocados are a weight loss superfood? The heart-healthy monounsaturated fat in avocados accelerates metabolism and increases satiety. Even better, monounsaturated fats can help you lose belly fat.

From our very good friends over at thefittchick.com

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