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  • The ONLY Exercises You Need (MEN OVER 40)

    The ONLY Exercises You Need (MEN OVER 40)

    September 11, 2025 Kim Exercise and Workout Tips
  • Wide Lats: 9 Fastest Huge Back Exercises

    Wide Lats: 9 Fastest Huge Back Exercises

    September 11, 2025 Kim Exercise and Workout Tips
  • 20 Min Complete 6PACK ABS WORKOUT | Rowan Row

    20 Min Complete 6PACK ABS WORKOUT | Rowan Row

    September 11, 2025 Kim Exercise and Workout Tips
  • 20 MIN NO REPEATS Full Body HIIT Workout (With Weights)

    20 MIN NO REPEATS Full Body HIIT Workout (With Weights)

    September 11, 2025 Kim Exercise and Workout Tips
  • 12 min STANDING ABS Workout (No Equipment)

    12 min STANDING ABS Workout (No Equipment)

    September 11, 2025 Kim Exercise and Workout Tips
  • 20 Min Full Body TONE & SCULPT Workout | At Home – No Equipment | Rowan Row

    20 Min Full Body TONE & SCULPT Workout | At Home – No Equipment | Rowan Row

    September 5, 2025 Kim Exercise and Workout Tips
  • Get Strong Legs Fast: 30-Minute At-Home Dumbbell Only Legs Workout

    Get Strong Legs Fast: 30-Minute At-Home Dumbbell Only Legs Workout

    September 4, 2025 Kim Exercise and Workout Tips
  • Reduce Stomach Sagging with These Exercises

    Reduce Stomach Sagging with These Exercises

    September 4, 2025 Kim Exercise and Workout Tips

Latest Posts

8 purported Health benefits of the Alkaline Diet

8 purported Health benefits of the Alkaline Diet

November 4, 2019 Kim Health & Well being Tips

8 purported Health benefits of the Alkaline Diet What effect does alkaline have on your kidneys? How can it prevent[…]

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What to Eat for Your Thyroid

What to Eat for Your Thyroid

October 31, 2019 Kim Health & Well being Tips

What to Eat for Your Thyroid Naturopath Dr. Pina LoGiudice presents the symptoms of a sluggish thyroid and a sample[…]

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Why Chinese People always drink Hot Water

Why Chinese People always drink Hot Water

October 31, 2019 Kim Health & Well being Tips

Why Chinese People always drink Hot Water Imagine yourself in China in the middle of July. The weather is boiling,[…]

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5 Reasons why your Body hurts in the Morning

5 Reasons why your Body hurts in the Morning

October 31, 2019 Kim Health & Well being Tips

5 Reasons why your Body hurts in the Morning Have you suffered an injury? What’s your diet been like lately?[…]

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Are there more Health Benefits in Lemons or Limes?

Are there more Health Benefits in Lemons or Limes?

October 30, 2019 Kim Healthy Eating Tips

Are there more Health Benefits in Lemons or Limes? We have talked many times about it on our channel, but[…]

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Drinking Pomegranate Juice Everyday will do this to your Body

October 30, 2019 Kim Healthy Eating Tips

Drinking Pomegranate Juice Everyday will do this to your Body Can it fix your digestion? Does it protect you from[…]

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What these 7 types of wrinkles say about your Health

What these 7 types of wrinkles say about your Health

October 30, 2019 Kim Health & Well being Tips

What these 7 types of wrinkles say about your Health In this video, we are going to talk about the[…]

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5 Natural ways to treat Allergies

5 Natural ways to treat Allergies

October 29, 2019 Kim Allergies, Health & Well being Tips, Natural Remedies

5 Natural ways to treat Allergies Do you use anti-allergics or antihistamines? Did you know that there are natural alternatives[…]

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10 Tips to Ease Mental Health Issues for Millennials

10 Tips to Ease Mental Health Issues for Millennials

October 29, 2019 Kim Health & Well being Tips, Mental Health

10 Tips to Ease Mental Health Issues for Millennials In today’s video we will give you tips which would help[…]

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13 Exercises to relieve Hip, Foot, Knee & Back Pain

13 Exercises to relieve Hip, Foot, Knee & Back Pain

October 29, 2019 Kim Exercise and Workout Tips

13 Exercises to relieve Hip, Foot, Knee & Back Pain Between 15 to 20% of men endure knee pain and[…]

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Our Recent Posts

  • The ONLY Exercises You Need (MEN OVER 40) The ONLY Exercises You Need (MEN OVER 40)
    September 11, 2025
  • Wide Lats: 9 Fastest Huge Back Exercises Wide Lats: 9 Fastest Huge Back Exercises
    September 11, 2025
  • 20 Min Complete 6PACK ABS WORKOUT | Rowan Row 20 Min Complete 6PACK ABS WORKOUT | Rowan Row
    September 11, 2025
  • 20 MIN NO REPEATS Full Body HIIT Workout (With Weights) 20 MIN NO REPEATS Full Body HIIT Workout (With Weights)
    September 11, 2025
  • 12 min STANDING ABS Workout (No Equipment) 12 min STANDING ABS Workout (No Equipment)
    September 11, 2025

Categories

Our Recent Posts

  • The ONLY Exercises You Need (MEN OVER 40) The ONLY Exercises You Need (MEN OVER 40)
  • Wide Lats: 9 Fastest Huge Back Exercises Wide Lats: 9 Fastest Huge Back Exercises
  • 20 Min Complete 6PACK ABS WORKOUT | Rowan Row 20 Min Complete 6PACK ABS WORKOUT | Rowan Row
  • 20 MIN NO REPEATS Full Body HIIT Workout (With Weights) 20 MIN NO REPEATS Full Body HIIT Workout (With Weights)
  • 12 min STANDING ABS Workout (No Equipment) 12 min STANDING ABS Workout (No Equipment)

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