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  • 9 Best Rear Delt Exercises for Boulder Shoulders

    9 Best Rear Delt Exercises for Boulder Shoulders

    December 3, 2025 Noel Exercise and Workout Tips
  • 10 Min Bicep Workout with Dumbbells at Home

    10 Min Bicep Workout with Dumbbells at Home

    December 3, 2025 Noel Exercise and Workout Tips
  • [FREE Day 1] Lower Body No Repeats Strength Circuit & Moderate Impact HIIT

    [FREE Day 1] Lower Body No Repeats Strength Circuit & Moderate Impact HIIT

    December 1, 2025 Noel Exercise and Workout Tips
  • Best 10 Exercises for Neck Pain Relief and Cervical Spondylosis

    Best 10 Exercises for Neck Pain Relief and Cervical Spondylosis

    December 1, 2025 Noel Exercise and Workout Tips
  • 8 Best Exercise Glutes Workout – Effective Workout

    8 Best Exercise Glutes Workout – Effective Workout

    December 1, 2025 Noel Exercise and Workout Tips
  • 10 Stability Ball Exercises for a Total Body Workout

    10 Stability Ball Exercises for a Total Body Workout

    November 18, 2025 Mary Exercise and Workout Tips
  • [FREE Day 1] Lower Body Strength and HIIT Circuits: Bodyweight Strength with Cardio Bursts

    [FREE Day 1] Lower Body Strength and HIIT Circuits: Bodyweight Strength with Cardio Bursts

    November 18, 2025 Mary Exercise and Workout Tips
  • Do These 4 Exercises for Better Shoulder Mobility

    Do These 4 Exercises for Better Shoulder Mobility

    November 18, 2025 Mary Exercise and Workout Tips

Latest Posts

4 Myths you’ve heard about Diet Soda that are untrue

4 Myths you’ve heard about Diet Soda that are untrue

December 20, 2019 Kim Health & Well being Tips

4 Myths you’ve heard about Diet Soda that are untrue Does it really help you lose weight? Can it really[…]

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15 Foods that can help you Live Longer

15 Foods that can help you Live Longer

December 20, 2019 Kim Healthy Eating Tips

15 Foods that can help you Live Longer In today’s video, we’ll be talking about 10 foods that can increase[…]

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How to get a wider Back (V-taper)

How to get a wider Back (V-taper)

December 19, 2019 Kim Exercise and Workout Tips

How to get a wider Back (V-taper) The fastest way to get a wider v-taper back is to focus your[…]

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14 Remedies to fight against Plaque naturally

14 Remedies to fight against Plaque naturally

December 19, 2019 Kim Dental Care, Natural Health Tips

14 Remedies to fight against Plaque naturally In today’s video we will tell you about the effective ways you can[…]

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Signs your Body is retaining too much Water

Signs your Body is retaining too much Water

December 19, 2019 Kim Health & Well being Tips

Signs your Body is retaining too much Water In this video, we are going to talk about signs of water[…]

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6 Best Triceps Exercises (Anatomy Based)

6 Best Triceps Exercises (Anatomy Based)

December 18, 2019 Kim Exercise and Workout Tips

6 Best Triceps Exercises (Anatomy Based) When it comes to choosing tricep exercises, there are many to choose from. In[…]

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5 must do Exercise for Better Hamstrings & Glutes

5 must do Exercise for Better Hamstrings & Glutes

December 18, 2019 Kim Exercise and Workout Tips

5 must do Exercise for Better Hamstrings & Glutes 5 Must Do Exercise For Better Hamstrings & Glutes (Gamer To[…]

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How Exercise can reduce your Cancer Risk

How Exercise can reduce your Cancer Risk

December 18, 2019 Kim Exercise and Workout Tips

How Exercise can reduce your Cancer Risk How much exercise is recommended to lower your risk of cancer? And what’s[…]

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Why you should never Eat Fruits for Breakfast

Why you should never Eat Fruits for Breakfast

December 17, 2019 Kim Healthy Eating Tips, Sports

Why you should never Eat Fruits for Breakfast Eating citrus fruits on an empty stomach may increase acid production. Moreover,[…]

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The Healing Powers of Hydrolates (Essential Water)

The Healing Powers of Hydrolates (Essential Water)

December 17, 2019 Kim Healthy Eating Tips

The Healing Powers of Hydrolates (Essential Water) You certainly have heard of teas and essential oils, and we have even[…]

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Our Recent Posts

  • Seniors: Drink This at Breakfast and Watch Belly Fat Shrink Fast Seniors: Drink This at Breakfast and Watch Belly Fat Shrink Fast
    December 3, 2025
  • The Truth is Finally Coming Out… About Health Freedom The Truth is Finally Coming Out… About Health Freedom
    December 3, 2025
  • Your Legs Are Failing First — Here’s Why Your Legs Are Failing First — Here’s Why
    December 3, 2025
  • 9 Best Rear Delt Exercises for Boulder Shoulders 9 Best Rear Delt Exercises for Boulder Shoulders
    December 3, 2025
  • 10 Min Bicep Workout with Dumbbells at Home 10 Min Bicep Workout with Dumbbells at Home
    December 3, 2025

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Our Recent Posts

  • Seniors: Drink This at Breakfast and Watch Belly Fat Shrink Fast Seniors: Drink This at Breakfast and Watch Belly Fat Shrink Fast
  • The Truth is Finally Coming Out… About Health Freedom The Truth is Finally Coming Out… About Health Freedom
  • Your Legs Are Failing First — Here’s Why Your Legs Are Failing First — Here’s Why
  • 9 Best Rear Delt Exercises for Boulder Shoulders 9 Best Rear Delt Exercises for Boulder Shoulders
  • 10 Min Bicep Workout with Dumbbells at Home 10 Min Bicep Workout with Dumbbells at Home

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