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  • 10-Minute Standing Upper Body Workout for Toned Arms with Weights

    10-Minute Standing Upper Body Workout for Toned Arms with Weights

    June 21, 2025 Kim Exercise and Workout Tips
  • Express Upper Body Pure Strength: Unilateral Training With a Finisher

    Express Upper Body Pure Strength: Unilateral Training With a Finisher

    June 21, 2025 Kim Exercise and Workout Tips
  • Top 10 Hidden Exercises You Should Do Every Day | Morning Fitness Secrets (6AM Stretch Routine)

    Top 10 Hidden Exercises You Should Do Every Day | Morning Fitness Secrets (6AM Stretch Routine)

    June 21, 2025 Kim Exercise and Workout Tips
  • 10 MIN INTENSE HIIT WORKOUT – ALL STANDING – Full Body, No Equipment, No Repeats

    10 MIN INTENSE HIIT WORKOUT – ALL STANDING – Full Body, No Equipment, No Repeats

    June 21, 2025 Kim Exercise and Workout Tips
  • Lower Body Workout With Dumbbells At Home

    Lower Body Workout With Dumbbells At Home

    June 21, 2025 Kim Exercise and Workout Tips
  • 30 Min Lower Body Dumbbell Workout At Home – Build Muscle

    30 Min Lower Body Dumbbell Workout At Home – Build Muscle

    June 18, 2025 Kim Exercise and Workout Tips
  • Total Abs and Core Workout Routine – 10 min -Summer Shred Challenge

    Total Abs and Core Workout Routine – 10 min -Summer Shred Challenge

    June 18, 2025 Kim Exercise and Workout Tips
  • Best Shoulder and Traps Exercises for Massive Shoulder Gains

    Best Shoulder and Traps Exercises for Massive Shoulder Gains

    June 11, 2025 Catherine Exercise and Workout Tips

Latest Posts

Your Biggest Bloat Questions Answered

Your Biggest Bloat Questions Answered

August 13, 2019 Kim Health & Well being Tips

Your Biggest Bloat Questions Answered An audience member asks the fifth most searched question: “Why am I so bloated?” Then,[…]

Read more
Destroy your Moles, Warts, Blackheads, Skin Tags and Age spots completely naturally

Destroy your Moles, Warts, Blackheads, Skin Tags and Age spots completely naturally

August 13, 2019 Kim Health & Well being Tips

Destroy your Moles, Warts, Blackheads, Skin Tags and Age spots completely naturally Here is how to remove blackheads, moles, warts,[…]

Read more
Feeling Down? Try this Smoothie to Boost your Mood, Energy and Digestion!

Feeling Down? Try this Smoothie to Boost your Mood, Energy and Digestion!

August 13, 2019 Kim Health & Well being Tips

Feeling Down? Try this Smoothie to Boost your Mood, Energy and Digestion! Green juices aren’t just a sudden fad –[…]

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7 Best Natural Alternatives to Benzo Drugs & Fixing Anxiety

7 Best Natural Alternatives to Benzo Drugs & Fixing Anxiety

August 12, 2019 Kim Health & Well being Tips

7 Best Natural Alternatives to Benzo Drugs & Fixing Anxiety A natural, 20+ Year Formula For “Erasing” Feelings Of Anxiety,[…]

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The Surprising Triggers of Alzheimer’s

The Surprising Triggers of Alzheimer’s

August 12, 2019 Kim Health & Well being Tips

The Surprising Triggers of Alzheimer’s Core expert Dr. Jennifer Caudle talks to Dr. David Libon of Rowan University about the[…]

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5 Signs you’re not getting enough Potassium

5 Signs you’re not getting enough Potassium

August 12, 2019 Kim Health & Well being Tips

5 Signs you’re not getting enough Potassium Are you getting enough of this essential mineral? Dr. Oz reveals why brain[…]

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Home Remedies for Neck Pain

Home Remedies for Neck Pain

August 10, 2019 Kim Health & Well being Tips

Home Remedies for Neck Pain Dr. Oz gives Judge Milian the solutions to soothe her morning shoulder pain. Learn how[…]

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Workout to Burn Calories Faster

Workout to Burn Calories Faster

August 10, 2019 Kim Health & Well being Tips

Workout to Burn Calories Faster Fitness expert Chris Powell says the secret to burning more calories is building muscle mass.[…]

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Drink Raisin Water daily on Empty Stomach to get these Benefits!

Drink Raisin Water daily on Empty Stomach to get these Benefits!

August 10, 2019 Kim Health & Well being Tips

Drink Raisin Water daily on Empty Stomach to get these Benefits! At first sight, raisins might be a little unpleasant[…]

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High Blood Pressure Warning – #10 Worst Foods you should never Eat

High Blood Pressure Warning – #10 Worst Foods you should never Eat

August 9, 2019 Kim Health & Well being Tips

High Blood Pressure Warning – #10 Worst Foods you should never Eat These Foods causes high blood pressure. Just Avoid[…]

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