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  • The ONLY 3 Exercises You Need to Stay Strong for Life (50+)

    The ONLY 3 Exercises You Need to Stay Strong for Life (50+)

    July 4, 2025 Mary Exercise and Workout Tips
  • ONE Incredible Exercise to Strengthen Your Whole Body (50+)

    ONE Incredible Exercise to Strengthen Your Whole Body (50+)

    July 4, 2025 Mary Exercise and Workout Tips
  • 5 MIN PILATES ABS – everyday quick CORE WORKOUT

    5 MIN PILATES ABS – everyday quick CORE WORKOUT

    July 2, 2025 Noel Exercise and Workout Tips
  • 10-Minute Standing Upper Body Workout for Toned Arms with Weights

    10-Minute Standing Upper Body Workout for Toned Arms with Weights

    June 21, 2025 Kim Exercise and Workout Tips
  • Express Upper Body Pure Strength: Unilateral Training With a Finisher

    Express Upper Body Pure Strength: Unilateral Training With a Finisher

    June 21, 2025 Kim Exercise and Workout Tips
  • Top 10 Hidden Exercises You Should Do Every Day | Morning Fitness Secrets (6AM Stretch Routine)

    Top 10 Hidden Exercises You Should Do Every Day | Morning Fitness Secrets (6AM Stretch Routine)

    June 21, 2025 Kim Exercise and Workout Tips
  • 10 MIN INTENSE HIIT WORKOUT – ALL STANDING – Full Body, No Equipment, No Repeats

    10 MIN INTENSE HIIT WORKOUT – ALL STANDING – Full Body, No Equipment, No Repeats

    June 21, 2025 Kim Exercise and Workout Tips
  • Lower Body Workout With Dumbbells At Home

    Lower Body Workout With Dumbbells At Home

    June 21, 2025 Kim Exercise and Workout Tips

Latest Posts

The FDA just approved this gross Weight-loss device that sucks Food from your Stomach

The FDA just approved this gross Weight-loss device that sucks Food from your Stomach

June 17, 2016 Geraldine Health & Well being Tips, Healthcare innovations

The US Food and Drug Administration (FDA) just approved a device that drains a portion of your stomach contents directly[…]

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Coffee doesn’t cause Cancer, but extremely Hot drinks might, says WHO

Coffee doesn’t cause Cancer, but extremely Hot drinks might, says WHO

June 16, 2016 Geraldine Health & Well being Tips

Researchers from the World Health Organisation (WHO) recently announced that coffee and herbal tea consumed at normal serving temperatures do[…]

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Autism isn’t just a Brain condition, new evidence suggests

Autism isn’t just a Brain condition, new evidence suggests

June 14, 2016 Geraldine Health & Well being Tips, Healthcare innovations

Researchers have found evidence that suggests autism spectrum disorder (ASD) – conditions characterised by impaired social ability, repetitive behaviours, and[…]

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Scientists are using mobile mitochondria to repair damaged Nerve Cells

Scientists are using mobile mitochondria to repair damaged Nerve Cells

June 13, 2016 Geraldine Health & Well being Tips, Healthcare Technology

There’s hope for new treatments for neurological diseases, after scientists just discovered a link between the mobilisation of mitochondria inside[…]

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The entire US healthcare system is taking advantage of you. Here’s how

The entire US healthcare system is taking advantage of you. Here’s how

June 9, 2016 Geraldine Health & Well being Tips, Healthcare innovations

When we talk about bad healthcare, we’re normally talking about one of two things: price or quality. But Sarah Kliff,[…]

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Autism with intellectual disability linked to Mother’s immune dysfunction during Pregnancy

Autism with intellectual disability linked to Mother’s immune dysfunction during Pregnancy

June 8, 2016 Geraldine Health & Well being Tips, Healthcare innovations

Pregnant women with higher levels of inflammatory cytokines and chemokines, proteins that control communication between cells of the immune system,[…]

Read more
Copper is key in Burning Fat

Copper is key in Burning Fat

June 7, 2016 Geraldine Health & Well being Tips, Healthcare Technology

A new study is further burnishing copper’s reputation as an essential nutrient for human physiology. A research team led by[…]

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6 types of Dieters: What kind of Dieter are you?

6 types of Dieters: What kind of Dieter are you?

June 2, 2016 Geraldine Health & Well being Tips, Weight Loss Tips

There really is no secret to losing weight, fast. The trick however, is to know which type of dieter you[…]

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This new Biosensor could detect Parkinson’s, Alzheimer’s and different types of Cancer

This new Biosensor could detect Parkinson’s, Alzheimer’s and different types of Cancer

June 1, 2016 Geraldine Health & Well being Tips, Healthcare Technology

As we are all well aware, our technologies are getting smaller and smaller. From phones to TVs to computers, the[…]

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Can a Healthy Lifestyle prevent Cancer?

Can a Healthy Lifestyle prevent Cancer?

May 21, 2016 Geraldine Health & Well being Tips

A large proportion of cancer cases and deaths among U.S. individuals who are white might be prevented if people quit[…]

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Our Recent Posts

  • 6 Foods That Can Prevent The Risk of Heart Attacks 6 Foods That Can Prevent The Risk of Heart Attacks
    July 4, 2025
  • The ONLY 3 Exercises You Need to Stay Strong for Life (50+) The ONLY 3 Exercises You Need to Stay Strong for Life (50+)
    July 4, 2025
  • ONE Incredible Exercise to Strengthen Your Whole Body (50+) ONE Incredible Exercise to Strengthen Your Whole Body (50+)
    July 4, 2025
  • 7 Silent Signs of Pancreatic Cancer 7 Silent Signs of Pancreatic Cancer
    July 4, 2025
  • 2 Early Signs of Kidney Disease You Should Not Ignore 2 Early Signs of Kidney Disease You Should Not Ignore
    July 4, 2025

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Our Recent Posts

  • 6 Foods That Can Prevent The Risk of Heart Attacks 6 Foods That Can Prevent The Risk of Heart Attacks
  • The ONLY 3 Exercises You Need to Stay Strong for Life (50+) The ONLY 3 Exercises You Need to Stay Strong for Life (50+)
  • ONE Incredible Exercise to Strengthen Your Whole Body (50+) ONE Incredible Exercise to Strengthen Your Whole Body (50+)
  • 7 Silent Signs of Pancreatic Cancer 7 Silent Signs of Pancreatic Cancer
  • 2 Early Signs of Kidney Disease You Should Not Ignore 2 Early Signs of Kidney Disease You Should Not Ignore

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