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  • The ONLY Exercises You Need (MEN OVER 40)

    The ONLY Exercises You Need (MEN OVER 40)

    September 11, 2025 Kim Exercise and Workout Tips
  • Wide Lats: 9 Fastest Huge Back Exercises

    Wide Lats: 9 Fastest Huge Back Exercises

    September 11, 2025 Kim Exercise and Workout Tips
  • 20 Min Complete 6PACK ABS WORKOUT | Rowan Row

    20 Min Complete 6PACK ABS WORKOUT | Rowan Row

    September 11, 2025 Kim Exercise and Workout Tips
  • 20 MIN NO REPEATS Full Body HIIT Workout (With Weights)

    20 MIN NO REPEATS Full Body HIIT Workout (With Weights)

    September 11, 2025 Kim Exercise and Workout Tips
  • 12 min STANDING ABS Workout (No Equipment)

    12 min STANDING ABS Workout (No Equipment)

    September 11, 2025 Kim Exercise and Workout Tips
  • 20 Min Full Body TONE & SCULPT Workout | At Home – No Equipment | Rowan Row

    20 Min Full Body TONE & SCULPT Workout | At Home – No Equipment | Rowan Row

    September 5, 2025 Kim Exercise and Workout Tips
  • Get Strong Legs Fast: 30-Minute At-Home Dumbbell Only Legs Workout

    Get Strong Legs Fast: 30-Minute At-Home Dumbbell Only Legs Workout

    September 4, 2025 Kim Exercise and Workout Tips
  • Reduce Stomach Sagging with These Exercises

    Reduce Stomach Sagging with These Exercises

    September 4, 2025 Kim Exercise and Workout Tips

Latest Posts

This new Biosensor could detect Parkinson’s, Alzheimer’s and different types of Cancer

This new Biosensor could detect Parkinson’s, Alzheimer’s and different types of Cancer

June 1, 2016 Geraldine Health & Well being Tips, Healthcare Technology

As we are all well aware, our technologies are getting smaller and smaller. From phones to TVs to computers, the[…]

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Can a Healthy Lifestyle prevent Cancer?

Can a Healthy Lifestyle prevent Cancer?

May 21, 2016 Geraldine Health & Well being Tips

A large proportion of cancer cases and deaths among U.S. individuals who are white might be prevented if people quit[…]

Read more
This Sheet of Paper can filter Viruses right out of Drinking Water

This Sheet of Paper can filter Viruses right out of Drinking Water

May 21, 2016 Geraldine Health & Well being Tips, Healthcare Technology

Scientists have developed a simple sheet of paper that can filter tiny, disinfectant-resistant viruses right out of water – offering[…]

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IBM says it’s designed a Molecule that could fight off any Human Virus

IBM says it’s designed a Molecule that could fight off any Human Virus

May 20, 2016 Geraldine Health & Well being Tips, Healthcare Technology

P art of the difficulty in tackling viruses like Ebola and Zika is that they’re all so different, and each[…]

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After 40 years of blindness, a bionic eye gave this man his sight back

After 40 years of blindness, a bionic eye gave this man his sight back

May 20, 2016 Geraldine Health & Well being Tips, Healthcare Technology

Doctors have given a man his sight back, implanting a bionic eye in Texan resident John Jameson to restore some[…]

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These Vibrating Sneakers send Directions Straight to your Feet

These Vibrating Sneakers send Directions Straight to your Feet

May 19, 2016 Geraldine Health & Well being Tips, Healthcare Technology

First, there were turn-by-turn directions on your wrist. Now, you can get the same technology sent straight to your feet[…]

Read more
Healthy Cocktail Mixers for Diet-Friendly and Delicious DIY Drinks

Healthy Cocktail Mixers for Diet-Friendly and Delicious DIY Drinks

May 19, 2016 Geraldine Health & Well being Tips, Healthy Eating Tips

If you have a juicer and want to press something super fresh for a killer cocktail, be our guest. But[…]

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Magic Mushrooms appear to ease long-term Depression, studies find

Magic Mushrooms appear to ease long-term Depression, studies find

May 18, 2016 Geraldine Health & Well being Tips, Healthy Eating Tips

Magic mushrooms, the illegal drug long touted in popular circles for its ‘mind-freeing’ capabilities, might one day have some real[…]

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What you need to know before you Buy a New Mattress

What you need to know before you Buy a New Mattress

May 17, 2016 Geraldine Health & Well being Tips

One study published in Applied Ergonomics found that new bedding systems improved measures of pain, stiffness, sleep comfort and quality[…]

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5 Non-Running Cardio Workouts

5 Non-Running Cardio Workouts

May 17, 2016 Geraldine Exercise and Workout Tips, Health & Well being Tips

It seems that knee pain and injuries are far more common than not these days and can easily interfere with[…]

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    September 16, 2025
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  • 10 Nutrients That Help Revive Weak Kidneys! 10 Nutrients That Help Revive Weak Kidneys!
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  • Top Foods That Melt Blood Clots Naturally..! Top Foods That Melt Blood Clots Naturally..!
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  • CRITICAL: Detoxify Your Brain from Microplastics CRITICAL: Detoxify Your Brain from Microplastics
  • 8 Best Fruits for Nerve Damage and Nerve Health 8 Best Fruits for Nerve Damage and Nerve Health
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  • Top Foods That Melt Blood Clots Naturally..! Top Foods That Melt Blood Clots Naturally..!
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