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  • The ONLY Exercises You Need (MEN OVER 40)

    The ONLY Exercises You Need (MEN OVER 40)

    September 11, 2025 Kim Exercise and Workout Tips
  • Wide Lats: 9 Fastest Huge Back Exercises

    Wide Lats: 9 Fastest Huge Back Exercises

    September 11, 2025 Kim Exercise and Workout Tips
  • 20 Min Complete 6PACK ABS WORKOUT | Rowan Row

    20 Min Complete 6PACK ABS WORKOUT | Rowan Row

    September 11, 2025 Kim Exercise and Workout Tips
  • 20 MIN NO REPEATS Full Body HIIT Workout (With Weights)

    20 MIN NO REPEATS Full Body HIIT Workout (With Weights)

    September 11, 2025 Kim Exercise and Workout Tips
  • 12 min STANDING ABS Workout (No Equipment)

    12 min STANDING ABS Workout (No Equipment)

    September 11, 2025 Kim Exercise and Workout Tips
  • 20 Min Full Body TONE & SCULPT Workout | At Home – No Equipment | Rowan Row

    20 Min Full Body TONE & SCULPT Workout | At Home – No Equipment | Rowan Row

    September 5, 2025 Kim Exercise and Workout Tips
  • Get Strong Legs Fast: 30-Minute At-Home Dumbbell Only Legs Workout

    Get Strong Legs Fast: 30-Minute At-Home Dumbbell Only Legs Workout

    September 4, 2025 Kim Exercise and Workout Tips
  • Reduce Stomach Sagging with These Exercises

    Reduce Stomach Sagging with These Exercises

    September 4, 2025 Kim Exercise and Workout Tips

Latest Posts

This Tiny device is 12 times more effective at treating Pancreatic Cancer

This Tiny device is 12 times more effective at treating Pancreatic Cancer

April 20, 2016 Geraldine Health & Well being Tips, Healthcare Technology

A small, implantable device could transform the treatment of pancreatic cancer, with researchers announcing that in tests carried out on[…]

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19 Fancy Foodie Terms Defined (you’re not alone)

19 Fancy Foodie Terms Defined (you’re not alone)

April 20, 2016 Geraldine Food Innovation, Health & Well being Tips

Fancy cooking terms have slowly infiltrated our favorite restaurant menus. We know we want the duck confit, but we’re not[…]

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Refreshing Hard Cider Cocktails that will make you Rethink Cider Season

Refreshing Hard Cider Cocktails that will make you Rethink Cider Season

April 20, 2016 Geraldine Health & Well being Tips, Healthy Eating Tips

This Raspberry Cider Whiskey cocktail was specifically crafted for warm-weather cider drinking—it’s supposed to taste like a raspberry candy apple[…]

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12 Ways Tea can give you  Better Hair, Skin, and Nails

12 Ways Tea can give you Better Hair, Skin, and Nails

April 19, 2016 Geraldine Health & Well being Tips, Healthy Eating Tips

It seems like everywhere we turn, people are touting tea for the antioxidants. Don’t get me wrong — antioxidants are[…]

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The 27 Best Anti-Aging Tips of all time

The 27 Best Anti-Aging Tips of all time

April 19, 2016 Geraldine Health & Well being Tips

Sure, the arsenal of anti-aging lotions, serums, and creams you’ve got stashed in your medicine cabinet can slow down the[…]

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Tyromotion Introduces Virtual Reality to Robotic Therapy to Facilitate Stroke Recovery

Tyromotion Introduces Virtual Reality to Robotic Therapy to Facilitate Stroke Recovery

April 19, 2016 Geraldine Health & Well being Tips, Healthcare Technology

Tyromotion has created a rehabilitation device that uses a bilateral 3D arm robot and virtual reality glasses to fully immerse[…]

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Can Eating a Big Meal Really Stretch Your Stomach?

Can Eating a Big Meal Really Stretch Your Stomach?

April 18, 2016 Geraldine Health & Well being Tips, Healthy Eating Tips

Does your stomach really shrink and stretch depending on how much you eat? Your stomach is an elastic organ, so[…]

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All Women turning 40 should get a Mammogram, New Research Says

All Women turning 40 should get a Mammogram, New Research Says

April 18, 2016 Geraldine Health & Well being Tips

New research suggests that all women turning 40 should get a breast cancer risk assessment, since half of them may[…]

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This could be the year we Eliminate one of the most tragic Diseases in History

This could be the year we Eliminate one of the most tragic Diseases in History

April 16, 2016 Geraldine Health & Well being Tips, Healthcare Technology

So far this year, only nine polio cases have been reported in the entire world. By this time next year,[…]

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How Technology can Improve Seniors’ Lives

How Technology can Improve Seniors’ Lives

April 16, 2016 Geraldine Health & Well being Tips

Technology A Video featuring How Technology can Improve Seniors’ Lives

Read more

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Our Recent Posts

  • CRITICAL: Detoxify Your Brain from Microplastics CRITICAL: Detoxify Your Brain from Microplastics
    September 16, 2025
  • 8 Best Fruits for Nerve Damage and Nerve Health 8 Best Fruits for Nerve Damage and Nerve Health
    September 16, 2025
  • 10 Nutrients That Help Revive Weak Kidneys! 10 Nutrients That Help Revive Weak Kidneys!
    September 16, 2025
  • Top Foods That Melt Blood Clots Naturally..! Top Foods That Melt Blood Clots Naturally..!
    September 16, 2025
  • The ONLY Exercises You Need (MEN OVER 40) The ONLY Exercises You Need (MEN OVER 40)
    September 11, 2025

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Our Recent Posts

  • CRITICAL: Detoxify Your Brain from Microplastics CRITICAL: Detoxify Your Brain from Microplastics
  • 8 Best Fruits for Nerve Damage and Nerve Health 8 Best Fruits for Nerve Damage and Nerve Health
  • 10 Nutrients That Help Revive Weak Kidneys! 10 Nutrients That Help Revive Weak Kidneys!
  • Top Foods That Melt Blood Clots Naturally..! Top Foods That Melt Blood Clots Naturally..!
  • The ONLY Exercises You Need (MEN OVER 40) The ONLY Exercises You Need (MEN OVER 40)

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