![20 min Upper Body Dumbbell Workout [Strength & Toning]](https://i3.ytimg.com/vi/H3yTg-x7ZjA/maxresdefault.jpg)
![[FREE Day 1] Superset Core Workout with Dumbbells: Core-focused Strength Supersets with Dumbbells](https://i.ytimg.com/vi/xF-epeUpTEg/maxresdefault.jpg "[FREE Day 1] Superset Core Workout with Dumbbells: Core-focused Strength Supersets with Dumbbells")
10 Ways Scientists are working to make you Lazy
Since the first man stepped out of his cave and into the sunlight, we’ve striven to never again repeat that[…]
Read more
Latest Posts
Whole Milk may have a Surprising Health Benefit
For years, people trying to lose weight and avoid type 2 diabetes have been advised to stick to a low-fat[…]
Read more
This Tiny device is 12 times more effective at treating Pancreatic Cancer
A small, implantable device could transform the treatment of pancreatic cancer, with researchers announcing that in tests carried out on[…]
Read more
19 Fancy Foodie Terms Defined (you’re not alone)
Fancy cooking terms have slowly infiltrated our favorite restaurant menus. We know we want the duck confit, but we’re not[…]
Read more
Refreshing Hard Cider Cocktails that will make you Rethink Cider Season
This Raspberry Cider Whiskey cocktail was specifically crafted for warm-weather cider drinking—it’s supposed to taste like a raspberry candy apple[…]
Read more
12 Ways Tea can give you Better Hair, Skin, and Nails
It seems like everywhere we turn, people are touting tea for the antioxidants. Don’t get me wrong — antioxidants are[…]
Read more
The 27 Best Anti-Aging Tips of all time
Sure, the arsenal of anti-aging lotions, serums, and creams you’ve got stashed in your medicine cabinet can slow down the[…]
Read more
Tyromotion Introduces Virtual Reality to Robotic Therapy to Facilitate Stroke Recovery
Tyromotion has created a rehabilitation device that uses a bilateral 3D arm robot and virtual reality glasses to fully immerse[…]
Read more
Can Eating a Big Meal Really Stretch Your Stomach?
Does your stomach really shrink and stretch depending on how much you eat? Your stomach is an elastic organ, so[…]
Read more
All Women turning 40 should get a Mammogram, New Research Says
New research suggests that all women turning 40 should get a breast cancer risk assessment, since half of them may[…]
Read more