31 Superfood Secrets for a Long and Healthy Life
Some things about life—and how long we get to enjoy it—are out of our control. But emerging nutrition science research,[…]
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Foods that you didn’t know were sources of Iron
The Food and Drug Administration suggests Americans consume 18 grams of iron a day, but you should know that not all iron[…]
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20 Health mistakes you need to stop before you Turn 40
Want look and feel young into your 40s and beyond? Now’s the time to hit the refresh button. From Very[…]
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Freewheel brings Fitness Tracking to the Wheelchair
The Freewheel was dreamt up by one of Chaotic Moon’s in-house content strategists, Tyler Hively, who uses a wheelchair himself.[…]
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Is the 5-second Food rule really true?
The five-second rule is based on the not-entirely-scientific belief that bacteria cannot contaminate food within five seconds, so you won’t[…]
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7 Tips to look after your Emotional Wellbeing
At some point in all of our lives, it is hugely likely that we will all have some close contact with[…]
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Do you really need to take Painkillers only after Food?
It’s long been thought that anti-inflammatory painkillers need to be taken at the same time as food to protect the[…]
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How important is a regular Health Check-Up for your Family?
Regular check-ups can reveal simple variations in your heart beat rate, blood pressure, temperature, respiration rate and such basic measurements.[…]
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Why you should take a Rest Day
You’ve been working out hard since kicking off this challenge, and today is all about practicing some restorative self-care. No,[…]
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Science is serious about developing an ‘Exercise Pill’
From our very good friends over at cnet.com Click here for the Full Article
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