Discovery of Fat breakdown trigger opens door for New Obesity Treatments
While it’s known that the brain is responsible for instructing our fat stores to break down and release energy as[…]
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	While it’s known that the brain is responsible for instructing our fat stores to break down and release energy as[…]
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	Here’s another reason to snack on dried fruit. Researchers have announced that people who eat dried plums as part of a[…]
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	Fartleks are a great workout to do among the trees. Fartlek is a Swedish word meaning “speed play,” so this[…]
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	Salmon is a great source of mood-boosting omega-3 DHA fatty acids, and spinach is packed with magnesium, which has a[…]
Read moreFeel like your average day is a buzzing BlackBerry, ringing iPhone, and overscheduled frenzy? We’ve all been there. But it’s[…]
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	The American College of Sports Medicine reports that you can elevate your metabolism for up to 24 hours post-exercise by[…]
Read moreYou don’t smoke. You live a generally healthy life, so you’re in the clear as far as unhealthy habits are[…]
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