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Tag: exercise

Lose Fat and Build Muscle in 10 Minutes

Lose Fat and Build Muscle in 10 Minutes

August 16, 2019 Kim Exercise and Workout Tips

Lose Fat and Build Muscle in 10 Minutes Fitness trainer Jennifer Cohen shows you how to get strong and sculpted[…]

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Workout to Burn Calories Faster

Workout to Burn Calories Faster

August 10, 2019 Kim Health & Well being Tips

Workout to Burn Calories Faster Fitness expert Chris Powell says the secret to burning more calories is building muscle mass.[…]

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7 Exercises for Men to Build a Big Strong Neck

7 Exercises for Men to Build a Big Strong Neck

July 31, 2019 Kim Health & Well being Tips

7 Exercises for Men to Build a Big Strong Neck Building strong neck muscles may not be on your first[…]

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7 Exercises that Tone Arms & tighten sagging Skin

7 Exercises that Tone Arms & tighten sagging Skin

July 23, 2019 Kim Exercise and Workout Tips

7 Exercises that Tone Arms & tighten sagging Skin Here are the workout exercises that can tone arms and eliminate[…]

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Easy at Home Abs Workouts for Women that actually Work

Easy at Home Abs Workouts for Women that actually Work

July 22, 2019 Kim Exercise and Workout Tips

Easy at Home Abs Workouts for Women that actually Work Alright ladies let’s get started and tuck those tummies! Since[…]

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The Most Underrated Bodyweight Exercise for Abs & Shoulders

The Most Underrated Bodyweight Exercise for Abs & Shoulders

July 20, 2019 Kim Exercise and Workout Tips

The Most Underrated Bodyweight Exercise for Abs & Shoulders Today you are going to learn one of the most underrated[…]

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The Best Workout for your Body Type

The Best Workout for your Body Type

July 18, 2019 Kim Exercise and Workout Tips

The Best Workout for your Body Type Are you an ectomorph? Or an endomorph? Or, perhaps, you’re a lucky mesomorph?[…]

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9-Minute Home Workout for Strong Legs without Weights

9-Minute Home Workout for Strong Legs without Weights

July 18, 2019 Kim Exercise and Workout Tips, Walking & Trekking

9-Minute Home Workout for Strong Legs without Weights What’s the secret to looking buff and strong? A broad muscular chest,[…]

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3 Tips to Increase Bench Press Strength

3 Tips to Increase Bench Press Strength

July 17, 2019 Kim Exercise and Workout Tips

3 Tips to Increase Bench Press Strength So you want to get a strong chest? You want to increase your[…]

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What happens to your Body during Exercise!

What happens to your Body during Exercise!

July 17, 2019 Kim Exercise and Workout Tips

What happens to your Body during Exercise! Amazing things that happen to your body when you exercise! From reducing stress[…]

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