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Tag: Fitness

Road Biking can Help you Lose Weight and Improve your Health

Road Biking can Help you Lose Weight and Improve your Health

April 18, 2017 Geraldine Health & Well being Tips, Weight Loss Tips

Source fitneass.com Road Biking can Help you Lose Weight and Improve your Health Workouts are vital for keeping us in[…]

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6 Best Ways to Burn Side Fat

6 Best Ways to Burn Side Fat

April 15, 2017 Geraldine Exercise and Workout Tips, Health & Well being Tips, Weight Loss Tips

Source fitneass.com 6 Best Ways to Burn Side Fat In order to burn side fat you need to know that[…]

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How to Lose Fat and Gain Muscle at the same Time

How to Lose Fat and Gain Muscle at the same Time

April 11, 2017 Geraldine Health & Well being Tips, Weight Loss Tips

Source fitneass.com How to Lose Fat and Gain Muscle at the same Time Lose fat and gain muscle – it[…]

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15 Great Gym Exercises for Building Massive Muscle Mass

15 Great Gym Exercises for Building Massive Muscle Mass

April 1, 2017 Geraldine Exercise and Workout Tips, Health & Well being Tips

Source muscleandfitness.com 15 Great Gym Exercises for Building Massive Muscle Mass Build muscle, burn fat, and transform your body with[…]

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8-Minute Core Workout to get the Perfect Bikini Abs

8-Minute Core Workout to get the Perfect Bikini Abs

March 31, 2017 Geraldine Exercise and Workout Tips, Health & Well being Tips

Source fitwirr.com 8-Minute Core Workout to get the Perfect Bikini Abs Every woman wants to wear that sexy 2-piece bikini[…]

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3 Steps for Young Bodybuilders in order to be Successful

3 Steps for Young Bodybuilders in order to be Successful

March 20, 2017 Geraldine Health & Well being Tips

Source fitneass.com 3 Steps for Young Bodybuilders in order to be Successful Don’t waste your money on stupid gimmicks and[…]

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The 5 Best Tips about Working Out, Body Building from a Fitness Model

The 5 Best Tips about Working Out, Body Building from a Fitness Model

March 17, 2017 Geraldine Health & Well being Tips

Source digmagonline.com The 5 Best Tips about Working Out, Body Building from a Fitness Model If you think you are[…]

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Tips for Beginning Vegan Bodybuilders

Tips for Beginning Vegan Bodybuilders

March 17, 2017 Geraldine Bodybuilding, Health & Well being Tips

Source digmagonline.com The most traditional bodybuilders fill their diets with proteins, such as meats and eggs. However, a new surge[…]

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10 Ways to Burn 100 Calories in 10 Minutes

10 Ways to Burn 100 Calories in 10 Minutes

March 11, 2017 Geraldine Exercise and Workout Tips, Health & Well being Tips

Source fitneass.com 10 Ways to Burn 100 Calories in 10 Minutes Got 600 seconds? You could run a mile…or get[…]

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Beginner Fitness Tips: Should I do Strength or Cardio First?

Beginner Fitness Tips: Should I do Strength or Cardio First?

March 1, 2017 Nicola Exercise and Workout Tips, Health & Well being Tips

Source: popsugar.com Beginner Fitness Tips: Should I do or Cardio First? If losing weight is your goal — specifically fat[…]

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Our Recent Posts

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