Tag: wellbeing

5 Things to Do During an Asthma Attack If severe, asthma attacks can be deadly. Here’s how to manage those[…]

5 Calorie-Burning Belly Dancing Moves Belly dance instructor Janelle Ississ is here to show us some of her favorite calorie-busting[…]

7 Ways to Detox Your Emotional Well Being We decided to try something new and do a series on #selfcare.[…]

Remove Toxins from your Kidneys, Liver and Bladder gently yet Effectively How to detoxify your body? Believe it or not,[…]

9 Bad Foods that are actually good for you What foods are bad for your health? If you’re trying to[…]

Alzheimer’s or Forgetfulness? How to tell the Difference “You’d forget your head if it wasn’t attached to your body” You[…]

Foods that Lower Blood Pressure Hypertension, or high blood pressure, is unfortunately a common problem throughout the U.S. It is[…]

8 Signs and Symptoms of Vitamin D deficiency Fatigue and Tiredness. Feeling tired can have many causes, and vitamin D[…]

5 Things to Do to get over the Stomach Flu The stomach flu can be miserable and there is no[…]