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Year: 2017

What you should be Eating if you want to Lose Weight

What you should be Eating if you want to Lose Weight

March 21, 2017 Geraldine Health & Well being Tips, Weight Loss Tips

Source popsugar.com What you should be Eating if you want to Lose Weight As we age and our metabolisms slow,[…]

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15 Reasons to Work out that have nothing to do with Weight Loss

15 Reasons to Work out that have nothing to do with Weight Loss

March 21, 2017 Geraldine Health & Well being Tips, Weight Loss Tips

Source popsugar.com 15 Reasons to Work out that have nothing to do with Weight Loss Look, we all know that[…]

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Weight loss: Burn an extra 500 calories a WEEK doing THIS

Weight loss: Burn an extra 500 calories a WEEK doing THIS

March 20, 2017 Geraldine Health & Well being Tips, Weight Loss Tips

Source fitneass.com Weight loss: Burn an extra 500 calories a WEEK doing THIS According to Men’s Health, Warming an eight[…]

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3 Steps for Young Bodybuilders in order to be Successful

3 Steps for Young Bodybuilders in order to be Successful

March 20, 2017 Geraldine Health & Well being Tips

Source fitneass.com 3 Steps for Young Bodybuilders in order to be Successful Don’t waste your money on stupid gimmicks and[…]

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6 Morning Habits that can Boost your Weight Loss success

6 Morning Habits that can Boost your Weight Loss success

March 18, 2017 Geraldine Health & Well being Tips, Weight Loss Tips

Source foxnews.com 6 morning habits that can boost your weight loss success Mornings can set the mood for the rest[…]

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Does the Avocado Diet help in Weight Loss?

Does the Avocado Diet help in Weight Loss?

March 18, 2017 Geraldine Health & Well being Tips, Weight Loss Tips

Source thefittchick.com Does the Avocado Diet help in Weight Loss? Did you know Avocados are a weight loss superfood? The[…]

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The 5 Best Tips about Working Out, Body Building from a Fitness Model

The 5 Best Tips about Working Out, Body Building from a Fitness Model

March 17, 2017 Geraldine Health & Well being Tips

Source digmagonline.com The 5 Best Tips about Working Out, Body Building from a Fitness Model If you think you are[…]

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Tips for Beginning Vegan Bodybuilders

Tips for Beginning Vegan Bodybuilders

March 17, 2017 Geraldine Bodybuilding, Health & Well being Tips

Source digmagonline.com The most traditional bodybuilders fill their diets with proteins, such as meats and eggs. However, a new surge[…]

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How to Lose Weight with Coffee in 5 Simple Steps

How to Lose Weight with Coffee in 5 Simple Steps

March 16, 2017 Geraldine Health & Well being Tips, Weight Loss Tips

Source fitneass.com How to Lose Weight with Coffee in 5 Simple Steps Like everyone else, you may want to lose[…]

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Why Some Weight Loss Quick Fixes won’t Work, but these Will

Why Some Weight Loss Quick Fixes won’t Work, but these Will

March 16, 2017 Geraldine Health & Well being Tips, Weight Loss Tips

Source fitneass.com Why Some Weight Loss Quick Fixes won’t Work, but these Will In life, people always prefer to cut[…]

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