15+ Smoothie Recipes for anyone following the Paleo Diet
Nobody likes an unexpected breakout, but there are ways to prevent those pesky pimples. One of our favorite options is[…]
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Tag: HealthyEating
8 Reasons to Clean up your Diet (Besides Weight Loss)
Digestion begins in the mouth, so it may come as no surprise that healthy gums and teeth are a by-product[…]
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5 Superfoods for Women
If you’re like most women, finding time to eat right can be difficult – and, as a result, you may[…]
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Brain Foods that help you Concentrate
A protein source linked to a great brain boost is fish — rich in omega-3 fatty acids that are key[…]
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Metabolism-Boosting Smoothie with 30 grams of Protein
Eating breakfast is one way to get your metabolism fires burning strong, but what you eat can boost your metabolism[…]
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9 Probiotic-Rich Recipes that can help end Digestive Issues
If you suffer from stomach issues, then you already know the larger effect this can have on your day-to-day well-being.[…]
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7 Myths you still believe about “Healthy Eating”
Healthy Eating A Video featuring 7 myths you still believe about “Healthy Eating”
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What to Eat for Dinner to Lose Weight
Want to know how the last meal of the day can help you drop pounds? Stephanie Clarke, RD, and Willow[…]
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9 Ways to Fight Depression
Help doesn’t just come in a pill bottle. These science-backed methods are proven to treat depression, no Rx necessary From[…]
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50 Tasty Foods under 50 Calories
Keep these low-calorie foods nearby to reach your weight-loss goals From our very good friends over at shape .com Click[…]
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